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Jan 2024
57m 15s

A Relaxing Cruise around Antarctica

Slumber Studios
About this episode

Narrator: Thomas Jones 🇬🇧

Writer: Jo Steer ✍️

Sound design: ocean waves, sea breeze 🌊

Includes mentions of: Bodies of Water, Science & Nature, History, Travel, Summer, Boats, Animals, Ice & Snow, Birds. 


Welcome back, sleepyheads. Tonight, we’ll follow in the footsteps of historic pioneers, to a land of ice sheets and stunning white mountains. We’ll spot whales, penguins, and much more, before returning to the comfort of our lovely warm ship. 😴


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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


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Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴

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