logo
episode-header-image
Dec 2023
1h 25m

Ep.99 Reflecting On 2023 Trends

Alia Zaita & Yoni Ekoto
About this episode
tail spinning
Up next
Mar 13
Ep.197 When The Sun Is Out
This episode is just a casual catch-up, very OFF-TOPIC vibes, we haven't done one of these in awhile. Talking about life lately, a few things on our minds, and how nice it’s been now that the weather is finally getting better here in NYC.*UNLOCK 90+ EXCLUSIVE VIDEO EPISODES* :🎙️ ... Show More
39m 2s
Mar 8
Ep.196 Social Etiquette
In this episode, we’re talking about social etiquette. Inspired by an interaction we had this morning at a coffee shop. It's the little things that can make a big difference in how we connect with people. From awkward small talk and texting habits to knowing when to listen instea ... Show More
53m 46s
Mar 6
Ep.195 Mexico City
Buenos dias chicossssss! Of course we're doing an episode on CDMX! Here's pretty much everything that happened while we were there, we had such an amazing time there. Huge thank you to everyone who came out to the meet up in Chapultepec! Hope you enjoy this episode! 🧃*UNLOCK 90+ ... Show More
1h 33m
Recommended Episodes
Apr 2022
Pop Culture Trends: TikTok, Our Favorite Emojis, + Lingo
A lighthearted carefree episode where we update the friendsquad on what’s been going on in our personal lives, how we are trying to romanticize the little moments and sharing peaks of the week. For today's show, we have a conversation about pop culture trends because as gals in t ... Show More
39m 36s
Jan 2024
FAD FILES: Belts, bangs, boobs and butts
<p>Welcome to another episode of Fad Files. A monthly segment of Buff it Out where Caitlin and Kendal bring you all of the trends they are loving (and sometimes hating). This month&#39;s episode buffs out not only current trends but some of the girl&#39;s 2024 trend predictions. ... Show More
40m 36s
Dec 2021
21 Things We Learned in 2021: Reflecting, Lessons and Personal Growth
As 2021 comes to a close, we wanted to sit down and reflect on everything the year entailed. Through good times and hard times, we share lessons we’ve learned. We switch up our weekly ‘Peak of the Week’ segment for a ‘Peak of the Year’ moment, celebrating our highs and a bunch of ... Show More
1h 9m
Jan 2022
Ins and Outs for Living Your Best Life
Today, we’re talking about what we’re currently loving and what isn’t resonating with us anymore. Through our own personal growth journeys over the last few years, we’ve realized some things just aren’t aligning with us anymore. To keep it lighthearted, we also share our thoughts ... Show More
50m 21s
Aug 2021
We Don't Match Energy, We Maintain Ours
Today's episode is all about the importance of maintaining your energy so you can attract what aligns with your deepest desires and goals. We uncover how to decline and say no to the things you don't want, and what your life looks like when you only make space for the things you ... Show More
14m 20s
Feb 2024
THINGS THAT MAKE YOU A COOL PERSON | qualities that make people MAGNETIC, LIKEABLE, & INTERESTING
in this episode we're talking about what it means to be cool.. and no that doesn't mean having the latest trending clothing piece or what music you listen to or if you have the next *it* stanley cup!!! i tell you guys in this episode about people who stand out as cool to me and w ... Show More
36m 44s
Feb 2022
Money Mindset and Abundant Habits
Today we're talking about MONEY - one of my fav topics! We dive into shifting our habits from negative to positive and our mindset from scarcity to abundant. As per usual, I sprinkle some tough love in there but also give tangibles for you to takeaway with it. CONNECT: COACHING W ... Show More
24m 46s
Sep 2023
01. Welcome to the pod! An honest chat about struggling with body image
<p>WELCOME, my first episode ahh! We are using this space for more unfiltered chats. It&#39;s time for our relationship to get a bit more close &amp; personal. Recently I&#39;ve been struggling a little with body image so we delve into that in today&#39;s episode... I talk about ... Show More
30m 31s
Feb 2024
Mini: The Pressure of Societal Timelines
In this candid and relatable episode of 'Manifest Daily', we explore the societal pressures and expectations surrounding the milestone of turning 30. Join the conversation as we navigate the common anxieties and societal timelines often accompanying this age. Whether you're appro ... Show More
6m 13s
Oct 2023
06. How to BUILD A ROUTINE that will change your life, tips for finding balance & staying consistent
<p>Hello you!! Welcome back to another episode. I&#39;ve been excited to film this one for a while, if you know me &amp; my YouTube channel then you know I&#39;m a fan of having a solid daily routine... I think there&#39;s such importance in building a realistic morning &amp; eve ... Show More
40m 8s