logo
episode-header-image
Dec 2023
18m 1s

Moment 142: These Daily Habits Are Slowl...

DOAC
About this episode
In this moment, longevity expert and author of ‘Outlive: The Science and Art of Longevity’, Dr Peter Attia discusses ‘Medicine 3.0’. Most people in today’s world will die from lifestyle diseases, such as cardiovascular disease and cancer. In fact, Dr Attia says that our life expectancy hasn’t greatly increased since the 1800s, medicine just means we don’t di ... Show More
Up next
Today
Sleep Apnea Expert: 1 Billion People Have This And Most Go UNDIAGNOSED! | Dr Andy Galpin
Performance Scientist Dr Andy Galpin reveals the BIGGEST sleep mistakes ruining your health, how to build better energy every day, why your sleep tracker could be making things worse, and whether health optimisation can actually backfire! Dr. Andy Galpin is a Professor of Kinesio ... Show More
2h 11m
Aug 10
The Quitting Expert: Quit NOW Before AI Makes The Choice For You, This Is a Superpower! | Seth Godin
Bestselling author Seth Godin reveals why perfectionism is keeping you stuck, the hidden psychology behind success, when to quit, when to keep going, and why AI will reward the most HUMAN people! Seth Godin is one of the world’s most influential business thinkers and the author o ... Show More
1h 53m
Aug 7
Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now
How do I best protect my brain from cognitive decline? Louisa Nicola is a neurophysiologist and the founder of Neuro Athletics, specialising in brain health, human performance, and longevity. In this Moment, Louisa Nicola reveals how the right kind of exercise can help protect th ... Show More
30m 32s
Recommended Episodes
Jan 2025
Ep516 - Peter Attia | Outlive: The Science & Art of Longevity
<p>Dr. Peter Attia visits Google to discuss his book "Outlive: The Science and Art of Longevity." The book is a guide to living better and longer, and reveals a new approach to preventing chronic disease and extending long-term health.<br />  <br /> For all its successes, mainstr ... Show More
1h 2m
Feb 2024
What Medicine is Getting WRONG, with Dr. Peter Attia!
The Ultimate Guide to Living Longer and Happier – with World Famous Longevity MD, Peter Attia! Dr. Peter Attia’s MOST personal interview yet. Best-selling author of Outlive & host of The Drive podcast Dr. Peter Attia reveals why the current medical model is failing us and how a f ... Show More
1h 33m
Apr 2023
The Health Metrics That Matter Most For Longevity - Dr Peter Attia - #613
Dr Peter Attia is a physician, longevity expert, podcaster and an author. Working out what to actually do if we want to maximise our health and lifespan has become an increasingly difficult task. There are an unlimited number of wellness approaches available, but thankfully Dr At ... Show More
2h 4m
May 2023
360. Obesity, Diabetes, Cancer and You | Dr. Peter Attia
Dr. Jordan B. Peterson and Dr. Peter Attia discuss healthspan, lifespan, obesity, the profound difference simple changes can make, diseases such as cancer and diabetes, and realistic ways you can actively work toward a higher quality of life.   Dr. Peter Attia is a renowned physi ... Show More
1h 57m
Mar 2023
Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia
In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive,  ... Show More
3h 25m
Dec 2023
#085 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging
tail spinning
3h 59m
May 2023
Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia (BACKED BY SCIENCE) EP 1438
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the go ... Show More
1h 31m