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Dec 2023
9m 18s

Meditation: The Power of Boundaries

Mindfulness
About this episode

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I used to think that freedom meant all of it,Ā 


All the time,


All the ways.Ā 


PAUSE…


But now I know,


That true freedom is ours,Ā 


When we create boundaries and structures,


That allow us to be our best.Ā 


Boundaries hold us close,


To the values we hold dear.


PAUSE…


They support us,


And protect us from our human desires,


To stray from our hearts.Ā 


PAUSE…


With boundaries in place,


Greatness unlocks.


We blossom.


We grow like flowers,Ā 


Extended single-pointedly towards the sun,


Owning our true selves,


With honor and power.Ā 


PAUSE…


So be here,


Deep within yourself.


Embracing your boundaries.Ā 


LONG PAUSE…


Namaste, Beautiful




šŸ’—šŸ’—šŸ’—

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