The Shared Human Condition

A conversation ends, but your mind keeps going. Dora explores why we replay social interactions long after they're over, and why learning to notice those mental loops can help us find a little more ease. Learn more about your ad choices. Visit megaphone.fm/adchoices 

It's natural to wonder whether meditation is "working." But instead of searching for a finish line, Dora invites you to pay attention to the small shifts already unfolding. What do you notice today that you might have missed a few months ago? Learn more about your ad choices. Vis ... Show More

Have you ever noticed the way you talk to yourself when you make a mistake? Meditation has a way of turning up the volume on that inner voice. Dora explores why our inner critic can become so loud during practice, and how meeting it with kindness can change far more than the way ... Show More

Co-founder and voice of the Headspace app, Andy Puddicombe joins me to discuss his striving to teach meditation and mindfulness within a consumerist society via an interesting journey from the UK to becoming a Tibetan Buddhist monk and training with the Moscow State Circus. Hoste ... Show More

Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.Become Part of our Chill Community:https://hindz.com/chillYoutube: https://www.youtube.com/@HINDZSIGHT 

The universe we experience is a human universe. What does that look like? 

Follow Robin here or at Well…Adjusting and follow Eve here and follow Ryan here. To send us your question go to sayhi.chat/dearheadpace Try the Headspace app free for 30 days here. Mental health coaching is now available in the Headspace app. Connect with a trained expert for liv ... Show More

Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.Become Part of our Chill Community:https://hindz.com/chillYoutube: https://www.youtube.com/@HINDZSIGHT 

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More

Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.Become Part of our Chill Community:https://hindz.com/chillYoutube: https://www.youtube.com/@HINDZSIGHT 

Sam and Robin answer questins about life after an eating disorder, balancing our need to feel unique while recognizing we are part of something bigger, and how to get your kids interested in meditation. Try the Headspace app free for 30 days here. Send your questions to our menta ... Show More

Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.Become Part of our Chill Community:https://hindz.com/chillYoutube: https://www.youtube.com/@HINDZSIGHT