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Dec 2023
20m 29s

Do This Just 1 Day a Year for Best Resul...

Dr. Stephen Cabral
About this episode

Stepping beyond your comfort zone is the quickest path to personal growth. 

 

Overcoming challenges not only brings success in one aspect of life but also positively influences other areas. 

 

Today, I want to share with you an ancient Japanese ritual that can challenge both your body and mind, providing you with a foundation for success in the upcoming year. 

 

Tune in to #CabralConcept 2873, where I share what you can do for just 1 day a year for the best results all year. Enjoy the show, and feel free to share your thoughts!

 

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