Redefining Gifting: Expressing Love Beyo...

That voice in your head? It’s not always right. Today, Dora shares how mindfulness helped her quiet her inner critic when dating, and how we can rewrite our thoughts to make room for more compassion and authenticity. Learn more about your ad choices. Visit podcastchoices.com/adch ... Show More

Our minds try to make meaning out of pain, but what if the story we’re telling isn’t the whole truth? Dora explores how to challenge unhelpful inner narratives and create space for something kinder. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

When focus slips, adjust where you place your attention. Today, Eve shares simple ways to tweak your practice so it works for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Giving the perfect gift is always a challenge, but new research shows how to think about gifts so that everyone ends up happier. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Sadie welcomes her best friend, Laney Redmon, to the podcast. They discuss the idea of striving to keep something that was never earned and how everything in life should be viewed as a gift. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Some years, it can feel stressful to find a fun, thoughtful and affordable gift for your spouse. In this episode, Dave and Ashley share some fresh ideas that your spouse is sure to love. Learn more about your ad choices. Visit megaphone.fm/adchoices 

There needs to be a time of gifting and receiving. Shannon and Dain share their views on gifting during and beyond the holiday season. Listen to how we could choose to acknowledge the gifts of the people and the things that we have in our lives that we don’t usually acknowledge. ... Show More

Ever give someone a take a hint gift? The most popular hint gifts from Americans are deodorant and perfume, plus more. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Searching for the perfect gift for a loved one doesn't have to be stressful. With some clever thinking, buying a present can be even more fun than receiving one. 'SELF magazine' editor-in-chief Rachel Wilkerson Miller shares her best tips for the holidays, birthdays or any other ... Show More

Valentine’s Day may be behind us… but celebrating love is timeless! Today’s quote finds the brilliance of romance matched by true friendship. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

The holiday season can be one of thankfulness, reflection… and zealous consumer spending. Today's quote is a reminder of where you can find life's greatest gift. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

With the holidays upon us, many of us are hunting for that special something for the special someones in our lives. It's how we show we care about them. So why is it so hard to find the right gift? This week, we talk with researcher Jeff Galak about why the presents we give for h ... Show More