Tammy (ITWT34)

<p>In Touch with Tommy 32 <br><br></p><p>Be undeniable, water is bad, emotional impermanence, and overcorrecting selfishness. <br><br></p><p>#84 <br><br>tommywaite.com/podcast/itwt32</p> 

In this episode of the Secular Buddhism podcast, Noah Rasheta explores the concept of letting go as a path to freedom and liberation. Using analogies like hanging onto a rope, carrying a backpack, and navigating monkey bars, Noah illustrates how our attachments to beliefs, roles, ... Show More

<p>Lauren LoGrasso—host of Unleash Your Inner Creative, joins for a hilariously honest chat about how to stop giving advice when no one asked. We dive into why we feel the need to “help” (spoiler: it’s not always helpful) and how to break the habit.</p><p>Find out more about Inte ... Show More

<p>Self-love isn’t self-indulgence — it’s the learnable skill of treating yourself with the kindness you'd offer a friend, says mindfulness expert Dan Harris. He shares science-backed tips for improving your relationship with yourself and shows how a little more tenderness can en ... Show More

It's Ep. 2 of The Pleasure Is Ours -- the This Is Important-hosted BONUS podcast all about blowing up stupid pieces of advice! IN THIS EPISODE: Obviously, practicing is the only way to get good at something, but can it really make you perfect? ...And is perfection something we sh ... Show More

<p>How do you quit people-pleasing? Internet filmmaker Baron Ryan and family therapist Stephanie R. Yates-Anyabwile unpack the all-too-common fear of rejection and explore the practices necessary to reclaim your ability to finally say “no” and stop caring about what other people ... Show More

<p>Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as ... Show More

It's Ep. 7 of The Pleasure Is Ours -- the This Is Important-hosted BONUS podcast all about blowing up stupid pieces of advice! IN THIS EPISODE: Is failure the best teacher, or is it just a substitute mentor for success? Sucking ass at skateboarding never made Adam a skateboarder, ... Show More

If you’ve been saying, “I want to start coaching, but I’m not qualified”… this episode is for YOU.In this episode of Believers in Business, Brian Adamson breaks down the truth about imposter syndrome and why it’s actually a sign that you’re already equipped for the mission. He ex ... Show More

[From February through March 22, 2020 (his last day hosting Think Again) Jason will be revisiting favorite past episodes. Jason's new show, starting May 12th, is Clever Creature with Jason Gots.] -- Note: I feel I should let listeners know that this episode of Think Again is abou ... Show More

<p>The end of the year is often a time to reflect and spend time with family — activities that may seem joyful or anxiety-inducing, depending on your circumstances. Psychologist Guy Winch offers actionable advice on how to manage your emotions with confidence during the holidays, ... Show More