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Yesterday
3 Hour Sleep Meditation π‘οΈ Protect Your Energy While You Sleep
Hello Beautiful, I'm so grateful you're here with me. After a day of absorbing everyone elseβs moods, demands, and energy, bedtime is your opportunity to come back to yourself. This 3 hour sleep meditation uses calming visualization to help you release what isnβt yours, strengthe ...Β Show More
3h 2m
Sep 17
10 Hour Sleep Meditation π€ You're Not Alone Tonight
Hello Beautiful, I'm so grateful you're here with me. If loneliness, sadness, or worry have been weighing on you, let this meditation be a gentle companion through the night. This 10 hour sleep meditation offers comfort, emotional support, and calming guidance to help you rest de ...Β Show More
10h 2m
Sep 16
3 Hour Sleep Meditation ποΈ Back Pain Relief & Full Body Relaxation
Hello Beautiful, I'm so grateful you're here with me. Finding a comfortable place to rest can be challenging when your back feels tense or uncomfortable. This 3 hour sleep meditation guides you through gentle body relaxation to help soften tension, calm your mind, and support mor ...Β Show More
3h 2m