If You Lost Someone This Year

Click here for more from TJ PowerClick here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

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Al-Jawla 04 Sep 2025 Hosted on Acast. See acast.com/privacy for more information. 

<p>The FEAR OF MISSING OUT! It is a common anxiety, and for good reason. It is linked to our hunter gatherer ancestors - but also may be created from childhood issues, and the psychology of FOMO IS FASCINATING. Today we explain the up to date science on what it means to have FOMO ... Show More

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Send me your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online newsletter hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - cli ... Show More

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Welcome to the new Jan we could or should say here. Yes September is as big a month in the fitness world as Jan is. People are returning from their summer holidays and many have done some serious damage to the fitness goals they had set for the year and realized that they actuall ... Show More

In this episode Atiyya shares her top lessons from the past year because it's been a big one (a 9 personal year in numerology IYKYK).  We also have a bit of sad news that we are sharing with you all.  A message from Atiyya:  I am so grateful to have been a part of the beautiful t ... Show More

Have you ever had someone tell you to just be positive when you’re having a hard day? It might sound kind, but sometimes that kind of forced optimism can make us shut down instead of feel better.In this episode, we’ll talk about why real connection begins with honesty, not just s ... Show More