logo
episode-header-image
Dec 2023
27m 27s

Lateral Epicondylitis

Kyle Rice
About this episode

Setting: Sports Clinic Gender: Female Age: 28 years Presenting Problem/Current Condition: Pain in the right elbow after increasing the frequency of her tennis games. Medical History: No significant medical issues Other Information: Recreational tennis player, recently started competing Physical Therapy Examination(s): Tenderness over the lateral epicondyle. Pain on resisted wrist extension Physical Therapy Plan of Care: None, this is the first visit 1. What is the MOST likely diagnosis for the patient's presentation? A) Golfer’s elbow B) Tennis elbow C) Olecranon bursitis D) Cubital tunnel syndrome Answer: B) Tennis elbow Rationale: Tennis elbow, or lateral epicondylitis, is characterized by pain over the lateral epicondyle and is often exacerbated by resisted wrist extension. The patient's symptoms, along with her recent increase in tennis games, align with this condition. Tennis elbow is caused by repetitive stress on the tendons of the forearm, especially those that straighten the wrist. Given the physical examination findings and the patient's history, tennis elbow is the most appropriate diagnosis. 2. What is the INITIAL recommended management for this condition? A) Complete rest and avoidance of all physical activity B) Activity modification and pain management C) Immediate surgical intervention D) High-intensity resistance training Answer: B) Activity modification and pain management Rationale: For tennis elbow (lateral epicondylitis), the initial treatment approach typically involves conservative measures. Activity modification means adjusting or reducing activities that aggravate the condition, like certain tennis strokes. Pain management can include methods like ice, non-steroidal anti-inflammatory drugs (NSAIDs), and sometimes physical therapy techniques. Surgery is usually considered only after conservative treatments have been exhausted, and high-intensity resistance training would not be appropriate during the acute phase of the condition. 3. Which of the following therapeutic modalities might be beneficial in the early stages of the condition? A) Continuous Ultrasound B) Hot pack C) Cryotherapy D) Neuromuscular Electrical Stimulation Answer: C) Cryotherapy Rationale: Cryotherapy, which involves the application of cold, can help reduce inflammation and alleviate pain in the acute stages of an injury. Continuous ultrasound and hot packs which heat the tissue may aggravate this acute condition and prolong inflammation. Neuromuscular electrical stimulation (NMES), has the purpose of increasing strength and endurance in muscular tissue. Strength and endurance are not the primary impairments at this time.

LINKS MENTIONED:

  • Did you get this question wrong?! If you were stuck between two answers and selected the wrong one, then you need to visit www.NPTEPASS.com, to learn about the #1 solution to STOP getting stuck.
  • Are you looking for a bundle of Coach K’s Top MSK Cheatsheets? Look no further: www.nptecheatsheets.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/thepthustle/support
Up next
Jul 9
Frozen Shoulder Rehab Protocols
Rella presents with a diagnosis of adhesive capsulitis in the freezing phase. She reports persistent, deep shoulder pain at rest and significant discomfort with attempted movement. Passive range of motion reveals capsular end-feel in all directions, particularly with external rot ... Show More
12m 48s
Jul 2
Pharmacology for PTs
Bailey presents with a history of osteoarthritis and hypertension and is referred to physical therapy for knee pain management. She reports taking over-the-counter medication daily for pain relief. During the session, she mentions experiencing mild stomach discomfort and occasion ... Show More
8m 39s
Jun 25
Lymphedema Management - Compression & Therapy
Pouria presents with secondary lymphedema following breast cancer treatment. The patient reports heaviness in the arm and mild discomfort but denies significant pain. The affected arm shows a circumference 3 cm greater than the contralateral arm. She has no open wounds or signs o ... Show More
11m 39s
Recommended Episodes
Oct 2023
Elbows Aren't That Funny
In this week’s podcast, we will discuss two common overuse injuries of the elbow, commonly known as tennis elbow and golfer’s elbow. Both are caused by repetitive use of the forearm muscles from a variety of activities, not just tennis or golf. Tennis elbow, also known as lateral ... Show More
10 m
Jan 2017
Sports physiotherapist Dr Kristian Thorborg drills down on optimal loading. Heavy and Slow!
A world leader in sportsphysiotherapy, Associate Professor Dr Kristian Thorborg is from Copenhagen University. He is renowned for his studies and clinical workshops related to patients with hip, groin, hamstring and knee related injuries. Here he outlines: - the paradigm shift fo ... Show More
23m 18s
Nov 2023
Bothersome Biceps
In this episode, we will go over some common bicep injuries, which sometimes can be masked as shoulder pain. The bicep is located in the front of the upper arm and is responsible for bending the elbow.  Bicep injuries can range from mild to severe, and can be caused by a variety ... Show More
10m 39s
Dec 2020
Ep. #672: 6 of the Best Exercises for Low-Back Pain
Modern medicine has a cure for nearly everything. After all, it’s eradicated smallpox, eliminated malaria in most developed countries, and nearly put an end to polio. It’s also created all kinds of pills, potions, and powders to treat ailments ranging from the common cold to canc ... Show More
29m 19s
May 2024
8 Ways to Heal Trauma (Physical) without Medication — Dr. Berg
In this podcast, we’re going to talk about eight ways to improve physical trauma. Inflammation is part of the body’s healing response. You can't heal without inflammation. Inflammation is only a problem when it becomes chronic. Inflammation is the most potent carcinogen. Anyt ... Show More
10m 14s
Jun 2020
222: Ebonie Rio (PhD), NHMRC Senior Research Fellow, Sports Physiotherapist: 2020 Tendinopathy Rehabilitation Update
Dr Ebonie Rio is a post doc researcher at La Trobe University having completed her PhD in tendon pain. Ebonie holds a Masters of Sports Physiotherapy and her clinical career has included comprehensive work at the Australian Institute of Sport, Australian Ballet Company, Australia ... Show More
1h 9m
Oct 2023
My Poor Achilles
In this podcast episode, we will discuss Achilles tendinopathy, which is a common injury that affects runners, athletes and anyone who decides to start a new workout regimen and doesn’t wear the proper footwear. The Achilles tendon is a band of tissue that connects the calf muscl ... Show More
10m 25s
Jul 2023
#264 ‒ Hip, knee, ankle, and foot: common injuries, prevention, and treatment options
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Adam Cohen is an orthopedic surgeon with expertise in sports medicine. In this episode, Adam breaks down the anatomy of the lower extremities: the h ... Show More
2h 9m
Oct 2022
Podcast 822: Meralgia Paresthetica
Contributor: Aaron Lessen, MD Educational Pearls: Lateral Cutaneous Femoral Nerve Entrapment Syndrome, also known as Meralgia Paresthetica, results from entrapment of the lateral cutaneous femoral nerve, often as it exits the pelvis under the inguinal ligament.  Meralgia Paresthe ... Show More
3m 16s
May 2024
Ep. 064 | Beyond Tennis Elbow - A Deep Dive into Lateral Elbow Tendinopathy | Leanne Bisset
In this podcast episode, Dr. Leanne Bisset, a musculoskeletal physiotherapist and associate professor at Griffith University, shares valuable insights on lateral epicondylalgia, also known as lateral elbow tendinopathy. She discusses the anatomy and function of the affected muscl ... Show More
1h 7m