5 BIG ways to level the f*ck up in 2024

<p>In this episode, I dive into what it <em>really</em> means to speak your truth and own your voice, even when it’s uncomfortable. I’m sharing personal stories about finding the courage to say what I actually feel (in relationships, business, and online) and how doing that compl ... Show More

In this episode, I’m getting real about intimacy, sex, and casual dating—and how my perspective has shifted over the years. Now that I’m in my 30s and way more tapped into my feminine energy, I’ve become super intentional about who I share myself with. For me, sex is sacred—it’s ... Show More

Where your attention goes, energy flows. 

<div>Today I'm keeping it short and sweet as I give you my simple guide on how to make 2024 your best year yet! </div> 

It's the beginning of 2024, and it's the first episode of the year and the first episode of season 3. Today's episode recaps the 2023 season, what I hope for 2024, and a few things Everest to kick off the year. 12 Books About the 1996 Everest Disaster 

<p>Happy New Year TMI !!! We made it people, and let me say the grass hasn&#39;t been looking greener. Sadie has been in her dumps, seasonal depression has definitely got the best of her. While rotting away in bed through the holidays was acceptable, IT&#39;S NO LONGER ALLOWED. D ... Show More

<p>Join us in today&#39;s episode where we discus our Ins and Outs for 2024 - Instagram edition!</p> <p>Enjoy!</p> <p>___</p> <p>Ps. come and get social with us @marketingandmargaritas_</p> <p><br></p> 

yipeee it's my birthday!!! on today's episode, i'm taking a moment to reflect on everything i've learned in my twenties. i chat through 20-ish important lessons and some of the best advice i've ever received. some people think their twenties should be the best years of their life ... Show More

EP77: Looking back at 2023, there are some things I do not want to bring with me into 2024. There are also some things that I want to implement in the new year. I am sure we can all relate. I've been thinking about my own 2023 journey for a while now. Let me tell you, it did not ... Show More

46 | HAPPY NEW YEAR and welcome to the first episode of 2024! Today we're reviewing my 2024 Ins & Outs list -- things, themes, ideas, etc. that I like for this year and ones I'm leaving behind to set the tone for a good year. Links mentioned: YouTube channel https://www.youtube.c ... Show More

happy monday everyone! today's episode is a mid year (sorry for being a month late) check in, we're discussing 2023 goals and how we're getting on with them! *spoiler it's not great* have a good week <33 ig: @growingwiththeflow_podcast podcast art by Magali Franov 

in this episode you're hearing all about SUMMER 2024! ideas on how to make summer 2024 your best summer yet, summer trends, summer bucket list ideas, etc. listen along to hear how you can get in the right mindset and create countless memories! a fun episode that'll lift up your m ... Show More