Are you working on healing your relationship with food, but you've become more conscious of the food you’re eating? Jo and Elijah answer a letter sender’s worries about their rising cholesterol levels and their anxieties towards their health, wondering if eating more processed food is okay and how they can enjoy food again in the process.
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The Donut Box is produced by Anica Neri, edited by Roy Macasaet.
The Donut Box is an ANIMA podcast.