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Dec 2023
6m 48s

You Got The Sauce

KOEREYELLE, Personal Development Coach
About this episode

Welcome to DAY SEVEN of my Lost + Found Commitment - I made a daily commitment in preparation for new blessings in the new year. I'll be dropping daily solo sermons and today I'm setting the tone for our time together over the next 30 days.

On this solo sermon, I'm sharing a few reasons why you shouldn't keep your sauce a secret.

I created a broadcast channel on IG to help hold myself accountable to the commitment, you can join HERE.



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