Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2996:
Tonya Lester explores how creating a sense of possibility isn't confined to vibrant cities like NYC; it's about fostering growth, adventure, and awe in any setting. She emphasizes that nurturing cu ... Show More
Yesterday
3951: Moonlit Bubbles, Spooky Mangroves and Sleeping Iguanas by Bradley Charbonneau of Pass The Sour Cream
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3951: Bradley Charbonneau reflects on a moonlit kayaking journey through Puerto Rico’s mangrove forests, where sleeping igu ... Show More
10m 24s
Mar 19
3950: Harness your Stress for Strength and Resilience by Rachel Shanken of MindBodyWise on Stress and Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3950: Rachel Shanken reframes stress as a powerful ally rather than an enemy, explaining how the right mindset and practice ... Show More
11 m
Mar 18
3949: Triple Your Personal Productivity by Steve Pavlina on Boosting Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3949: Steve Pavlina explains how tracking every minute of your day can dramatically increase how much meaningful work you a ... Show More
10m 46s
Jun 2024
Transform Your Life at Any Moment: The Surprising Science of Happiness
<p>Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research. </p><p>This conversation is so profound that you might need to take a second listen. </p><p>Prepare to laugh, cry, and leave feeling empowered to find and create the ... Show More
1h 2m
Apr 2024
2537: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2537:
Exploring the transformative power of nature, Robin Shliakhau's article captures how intentional outdoor activities c ... Show More
9m 49s
Feb 2024
2454: 3 Emotions That Will Help You Grow by Shirley of Daring Living on Emotional Wellness & Self-Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2454:
Shirley from Daring Living.com emphasizes the transformative power of embracing both positive and negative emotions t ... Show More
10m 47s
Feb 2022
The Good News About Your Inevitable Decline | Arthur Brooks
<p>The unavoidable truth is that our skills change as we get older. We invest so much in our professional success, and then at some point, things change. But there's good news. While certain abilities and mental capacities erode with age, others get stronger. With some foresight, ... Show More
1h 14m
Aug 2016
Elizabeth Gilbert: Creating Your Life In Real Time [Best Of]
<p>As we move into these final weeks of August, we'll be airing two extraordinary "Best Of" episodes, featuring powerful conversations from the last year.</p><p>First up, Elizabeth Gilbert. Gilbert exploded into the public's consciousness in 2006 with the release of her mega-best ... Show More
1 h
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Professor and writer Arthur Brooks on his recent book (co-authored with Oprah Winfrey): <a href= "https://bookshop.org/p/b ... Show More
