logo
episode-header-image
Dec 2023
42m 57s

#504: Vegetable Oil vs. Saturated Fat – ...

Danny Lennon
About this episode
tail spinning
Up next
Mar 17
#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD
This episode examines how exercise and nutrition interact to influence glycaemic control, with particular focus on the postprandial period (i.e., the hours after eating) and on "time-efficient" exercise strategies such as low-volume interval training. Dr. Jenna Gillen outlines th ... Show More
44m 24s
Mar 10
#597: Behavioral Psychology in Diet & Health Counselling – David Creel, PhD, RD
In clinical practice effective nutrition, exercise, and obesity care is rarely about identifying the single "best" plan on paper. Instead, sustainable change depends on behavioral psychology: understanding the person's context, motivation, barriers, and patterns, then co-designin ... Show More
51m 43s
Mar 3
#596: Why Do Omega-3 Trials Show Mixed Results?
Omega-3 fatty acids (particularly EPA and DHA) have a long history in nutrition and cardiovascular medicine, yet the clinical trial literature is often perceived as inconsistent. This episode examines why some randomized trials show clear benefit while others show null or mixed f ... Show More
1h 6m
Recommended Episodes
Feb 2017
#033 Does Saturated Fat Cause Heart Disease?
<p>Today we try to answer or at least explore a big question in the world of health: does saturated fat cause heart disease?</p> <p>This is not an unreasonable concern given the fact that there have been several associative studies that have found a link between saturated fat and ... Show More
24m 37s
Nov 2021
161. Lipids: EPA and DHA Deep Dive with Dr. Erin Michos
CardioNerds Tommy Das (Program Director of the CardioNerds Academy and cardiology fellow at Cleveland Clinic) and Rick Ferraro (Director of CardioNerds Journal Club and cardiology fellow at the Johns Hopkins Hospital) join Dr. Erin Michos (Associate Professor of Cardiology at the ... Show More
34m 1s
Nov 2023
Low carb and cancer screening
<p>Each episode of Talk Evidence we take a dive into an issue or paper which is in the news, with a little help from some knowledgeable guests to help us to understand what it all means for clinical care, policy, or research. </p> <p> </p> <p>In this episode:</p> <p>Helen Macdona ... Show More
33m 22s
Dec 2021
Dr Cate Shanahan | How PUFA's Get Stored in Your Body Fat & Why The American Heart Association Is The Biggest Fake News Organization KKP: 356
Today, I am blessed to have here with me for a second time Dr. Cate Shanahan. She is the leading authority on nutrition and human metabolism. Free 7 Day Keto Challenge: http://www.ketokampchallenge.com A board-certified Family Physician with over 20 years of clinical experience, ... Show More
1h 6m
Aug 2021
123. Ending the debate over seed oils, with Tucker Goodrich
<p><span style="font-weight: 400;">Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. Areas of expertise include risk management, systems management, and cyber-security. After experiencing s ... Show More
2h 8m
Feb 2024
360. Obesity: Lifestyle & Pharmacologic Management of Obesity with Dr. Ambarish Pandey
CardioNerds Dr. Rick Ferraro (CardioNerds Academy House Faculty and Cardiology Fellow at JHH), Dr. Gurleen Kaur (Director of the CardioNerds Internship and Internal Medicine resident at BWH), and Dr. Alli Bigeh (Cardiology Fellow at the Ohio State) as they discuss the growing obe ... Show More
35m 13s
Mar 2019
Part 34 - Dave Feldman on a New Way to Look at Cholesterol, Increasing Health Markers with Fat, and Lowering LDL with a Bad Diet
Dave Feldman is a senior software engineer, lipid and cholesterol investigator, and self-experimenter. He's done a ton of tests on himself over the past 4 years that are making huge waves in the nutrition world. He's helping the world rethink cholesterol and go away from the stan ... Show More
1h 15m
Jan 2024
354. Obesity: Obesity & Cardiovascular Disease Risk with Dr. Jaime Almandoz
CardioNerds Dr. Rick Ferraro (cardiology fellow at Johns Hopkins Hospital) and Dr. Eunice Dugan (cardiology fellow at the Cleveland Clinic) join episode lead Dr. Tiffany Brazile (cardiology fellow at the University of Texas Southwestern Medical Center and postdoctoral fellow at t ... Show More
30m 34s
May 2019
Study Puts Eggs and Dietary Cholesterol Back on the Radar
In this Medical News podcast, Jennifer Abbasi speaks with the author of a recent study in JAMA that looked at the association between dietary cholesterol and cardiovascular disease. 
21m 2s
Feb 2022
#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.
tail spinning
2h 14m