Dec 2023

22m 12s

anti-anxiety remedies & resilience: podm...

SEPHY AND WING

About this episode

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Up next

Aug 17

FEELING BEHIND & TOO LATE: the summer i turned expired

podmothers sephy & wing enter the chat: spiralling on running out of time, expectations and high standards, graduation anxiety, and comparison. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk

46m 31s

Aug 4

YOUR INNER CHILD IS DEAD: (your labubu won't love you back)

podmothers sephy & wing enter the chat: spiralling on microtrends, nostalgia, consumerism, online fashion discourse, and the misconceptions around 'honouring' your inner child. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandw ... Show More

42m 48s

Jul 28

lost & lonely: Overthinker in Crisis!

podmothers sephy & wing enter the chat: spiralling on contagious negative spirals, eating disorders, and mindsets, struggling with identity and direction, and developing a sense of self. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www. ... Show More

57m 22s

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