Ryled Up: Getting set for the Seahawks

Whaddup World! The Dallas Cowboys continue to claim that they have no salary cap space and are being criticized at every turn... thanks to nothing but the decisions they have made so far this offseason. Check out the latest episode of The Ocho as RJ Ochoa notes that they have nob ... Show More

There are a number of different directions the Dallas Cowboys can go with the 24th overall pick, but which way is the best one? RJ Ochoa and Rob Thompson discussed Wednesday morning on San Antonio's Sports Star. Learn more about your ad choices. Visit megaphone.fm/adchoices 

The NFL Draft is just about three weeks away and until then the mock drafts will continue to roll on. Check out the latest episode of Talkin' The Star as Connor Livesay and Joey Ickes run through a full, 7-round mock! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Michael Wilbon and Tony Kornheiser react to the criticism of Kyrie Irving’s heavy minutes usage in Dallas prior to his injury, UNC calling itself the 33rd NFL team and talk the Seattle Mariners not adding hitters this offseason. Learn more about your ad choices. Visit podcastchoi ... Show More

Laura Rutledge is joined by Jason McCourty and Dan Orlovsky. The crew will preview tonight's Thursday Night Football game between the Rams and 49ers. They'll also look ahead to the upcoming slate of Week 5 matchups. Plus, Troy Aikman joins the show and Adam Schefter takes us thro ... Show More

Richard Sherman reacts to the news around the NFL, including DK Metcalf requesting a trade from the Seattle Seahawks, Seattle cutting Tyler Lockett, the Los Angeles Chargers releasing Joey Bosa, the subsequent rumors that Joey may team up with his brother Nick on the San Francisc ... Show More

Watch clips on YouTube! Subscribe to the FIRST THINGS FIRST YOUTUBE CHANNELHow will opinion of Jalen Hurts change around the NFL if he leads the Eagles to a Super Bowl championship over the Chiefs? Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Laura Rutledge and crew dive into a ton of breaking news from today including the Chiefs trading Joe Thuney, the Eagles and Raiders signing Maxx Crosby and Zach Baun to new deals. Plus, the Seahawks WR room could look a lot different next year. If you're looking for some analysis ... Show More

Can the Commanders compete with the NFC best 49ers on Sunday? If yes, how so? Craig Hoffman and Logan Paulsen discuss. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podca ... Show More

Richard Sherman reacts to the first round of the 2025 NFL Draft. Sherm gives his takes on Shedeur Sanders going unpicked in the first round, the San Francisco 49ers taking edge rusher Mykel Williams out of Georgia, the Seattle Seahawks picking North Dakota State guard Grey Zabel, ... Show More

-The nerds are joined by Theo Ash of the Stay Hot podcast to give their NFC West predictions! They discuss why the San Francisco 49ers are still in position to contend but will regress slightly and debate whether the Seattle Seahawks or Los Angeles Rams pose a greater threat with ... Show More

On today’s show, Pat, Darius Butler, AJ Hawk, and the boys chat about the final playoff game from Suuuuuper Wild Card weekend that saw the Rams absolutely dominate the Vikings in Scottsdale leading to a whole slew of questions about what’s next for Sam Darnold and this Vikings te ... Show More

Jerry Jones just shocked the NFL by trading Micah Parsons to the Green Bay Packers. Richard Sherman breaks down what this blockbuster deal means for both the Cowboys and Packers, why Dallas’ decision makes no sense, and how Green Bay instantly jumps into Super Bowl contention wit ... Show More