logo
episode-header-image
Nov 2023
1h 20m

Ep. 278 - Releasing Fear and Stepping In...

To Be Magnetic™
About this episode

This week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and podcaster who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can’t happen fast enough. But sometimes relationships are tests and even expanders – ultimately it’s about doing the work to know yourself so that you can know how to navigate bumpy roads and even let go if you need to. Tess is a shining example of what it means to connect to your authentic self and to truly align yourself with what is meant for you. Come along on an epic journey where manifestation meets the science of frequencies, and where fear gets a divine makeover. Join us as we crack open The TBM secrets, revealing the keys to unleashing your true self!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The science of missing frequencies and vocal tones
  • Holding the divine energy to find balance amid fear, abandonment, and isolation
  • How the TBM work can complement traditional talk therapy and vice versa
  • How to move through fear to become your most authentic self
  • Parts of the TBM work and DIs that helped Tess navigate her healing journey
  • How work around boundaries and self-trust helped Tess pass tests and make an aligned leap of faith
  • How manifestations may eventually become a test
  • Why making space for yourself can help you do the work that leads to manifestation
  • Manifesting career and relationships in tandem–and why not everything comes through at once
  • Recognizing patterns, attachment styles, anxiety, and red flags in relationships
  • Tuning into your own frequencies to be able to hear your internal alarm systems
  • Connecting to your highest self, maintaining energetic threads you may be holding onto

Trigger warning: Mention of sexual abuse at 00:21:30 - 00:26:15 

 

 THEMES / TIME STAMPS:

  • Major manifestations and the aligned actions that brought then forth (00:16:28)
  • How relationship manifestations may end up being tests or even expanders (00:56:10)
  • Acting in grace and “energetic maintenance” (01:09:00)
     

Resources: 

Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

New York SEPT 16th   SOLD OUT

Vancouver BC NOV 4th 

Los Angeles DEC 2nd - NEW Venue + more tickets added!

 

Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

 

Share your Challenge Manifestation Testimonals for a chance to be featured on Expanded!

 

 

 

 

 

Where To Find Us!


Other Resources

Free Offerings to Get You Started

Up next
Today
Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death
Resources: Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount Join the ... Show More
1h 15m
Oct 3
Ep. 375 - Libby DeLana on Why Age is Just a Number and How to Manifest Joy Over 50
What if everything goes right? What if we looked to the future with excitement and joy?In this ultra-expansive conversation, Libby DeLana invites us into her wildly magnetic life shaped by daily walking, attention, and playing at the edges. Wise expander and author of This Mornin ... Show More
1h 5m
Sep 26
Ep. 374 - The Energetics of Surrender: Ego, Envy, and Following Joy
How would it feel if you decided—just for a moment—to let the universe hold you and guide you? Do you feel peace and release? Or anxiety and panic? If it’s the latter, you’re likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into saf ... Show More
57m 41s
Recommended Episodes
Oct 2023
200 | From Worrying if They're Upset With You to Deep Trust in Your Relationships: 1 Communication Tool For Deeper Connection & Authenticity That Will Also Grow Your Self Love & Self Esteem Too (esp
Hey love, in today’s episode we’re going deep.  This is an episode especially for those of you who worry about other people secretly being upset with you.  This episode will shed some light and give you practical tools to help you break out of that cycle and into deeper openness ... Show More
18m 49s
Oct 2021
Episode 84: How to Manifest Money
In this episode I’m going to be giving you a deep dive into how to manifest money and how to work with money energy. Listen in to begin applying the foundational concepts to manifest money I provide you with in this episode, once you start you see shifts. The most important thing ... Show More
17m 46s
May 2020
Episode 63: Manifesting a Mindful, Conscious Relationship
Today, I’m explaining and talking with you about what a spiritual relationship is and HOW to open your heart to one whether you’re in a relationship but craving more intimacy or if you’re manifesting your soulmate! I’m going to give you a little peak into Tom and I’s marriage and ... Show More
23m 17s
Sep 2020
Episode 74: Understanding Masculine + Feminine Energy
In this episode, I’m talking about masculine and feminine energy. I’ll be diving deeper with you about how to cultivate it, how to identify which one you have more of in that moment, and how to work with these energies!If you’re looking to download our app, Affirm It click here! ... Show More
16m 35s
Sep 2023
EXTENDED Affirmations To Begin The Day With Gratitude & An Open Heart
Text me your thoughts/questionsHello Magical Humans & welcome back to Magical Extras 🌜🌛 In this episode, find the extended version of the previous '22 Minutes Of Magic' Episode. The key to affirmation work is REPETITION. The longer you repeat the affirmations, the mor ... Show More
41m 14s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people
Hey love, today's episode is loaded with journaling prompts to help you start being more you.  I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your i ... Show More
17m 24s
Sep 2020
Episode 73: Dealing with Health Anxiety (and Affirmations to Help!)
In this episode, I’m addressing the very natural health anxiety that comes up for all of us especially during the pandemic and everything going on. I’ll be diving into affirmations that will help you cope and manage your anxiety during this time.If you’re looking to download our ... Show More
15m 44s
Mar 2020
Episode 54: 5 Components to Self Love + Affirmations to Cultivate More of it
Today I’m talking about the 5 components of unconditional self love and how to cultivate more of it! During this episode, I will walk you through each of these components, and tell you an affirmation I use for each one. I recommend grabbing your notes and let’s start talking!If y ... Show More
21m 4s
Nov 2019
Episode 43: Overcoming your Fear of Failure
I’ve noticed that fear of failure is something that holds SO many of us back. If this is you, i encourage you to listen to this episode where I give you a few journaling exercises and affirmations to help you redefine your relationship with failure!If you’re looking to download o ... Show More
24m 25s
Sep 2023
Activate Workshop Day 2: 8 Journaling Prompts to Break Free From Self Doubt and Insecurity & Rewire Your Brain for Self Love & Self Confidence & Hacks to Be Consistent with Your Routines
 Hey love, in today's episode I'm walking you through how to create a simple, 2 part journaling practice to really grow your confidence.  I'll also share with you a few top tips to create a consistent practice!   At the end you'll hear about some amazing bonuses b ... Show More
37m 12s