In 1980, about 1 in 100 children in the US were taking psychiatric medications. Today, that number is 1 in 10. Even more shockingly, 1% of 3-year-olds in the US are taking psychiatric medications. Across the board, 1 in 5 Americans takes daily psychiatric medications, including antidepressants, anti-anxiety medications, mood stabilizers, and sleeping pills — ... Show More
Feb 5
New Year’s Resolutions Fail Because We Set Them Wrong
New Year’s resolutions promise hope, but for many people, they quietly deliver shame, stress, and self-blame instead. If resolutions leave you feeling worse about yourself every January, this episode explains why — and what actually works. Host Gabe Howard is joined by returning ... Show More
25m 1s
Jan 22
Why Negative Self-Talk Feels True (And How to Stop Believing It)
Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing that inner critic isn’t about positive affirmations, gratitude journals, or pretending everything is fine?In this episode, host Gabe Howard ... Show More
23m 15s
Jan 8
When Faith Hurts: Religion, Trauma, and Mental Health
For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this episode, author Cassandra Brandt shares her deeply personal journey through religious indoctrination, purity culture, and the hidden mental he ... Show More
28m 8s
Apr 2022
How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
<p>Today's guest is Dr. Daniel Z. Lieberman, a professor of Psychiatry and Behavioral Sciences at George Washington University in Washington, DC. Dr. Lieberman received his medical degree and completed his psychiatric training at New York University. He is an award-winning educat ... Show More
1h 35m
Dec 2021
Pain, Pleasure, and the Addictive Chase for Dopamine | Dr. Anna Lembke
<p>This week’s conversation is with Dr. Anna Lembke, a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. </p><p>A clinician scholar, she has published more than a hundred peer-reviewed papers ... Show More
1h 26m
May 2022
The Mental Health Conversation People Don't Want To Have... (Feat. Psychiatrist Dr. Arman Taghizadeh)
<p>Dr. Arman Taghizadeh, also known as “Dr. T”, is a Johns Hopkins trained psychiatrist who is Board Certified in both General Adult Psychiatry and Child and Adolescent Psychiatry. He also specializes in Sports Psychiatry and is on the advisory board for Victoria's non-profit, Th ... Show More
50m 7s
Nov 2021
125. Addictive Psych Meds | Beverley Thomson
This episode is sponsored by - - Aurate, get your jewelry at https://auratenewyork.com/mikhaila for 25% off! - Paleo Valley, go to https://paleovalley.com/ and use code 'MP' for 15% off your first purchase!
In this episode, Mikhaila hosts Beverley Thomson, a psychiatrist and aut ... Show More
58m 53s
