logo
episode-header-image
Nov 2023
4h 27m

413: Reach Out. Stay Connected. People N...

Jocko Defcor Network
About this episode
tail spinning
Up next
Today
Jocko Underground: This is How to be a Dependable Warrior.
>Join Jocko Underground Full Episodes< How to be a dependable warrior.At what point does being ultra competitive become a weakness?How to mentally get back on track in life.How to kick the remaining vices in your life.How to guide a 3 year old in life.Support this podcast at — ht ... Show More
10m 43s
Sep 9
557: Stop Waiting for the Perfect Answer. Go.
>Join Jocko Underground Full Episodes< Every decision has consequences—and the small decisions made repeatedly can eventually shape your entire life. Jocko and Echo break down how to make better decisions under uncertainty, when to trust experience and intuition, how to avoid par ... Show More
1h 37m
Sep 7
Jocko Underground: The Guy Who Called Out Rener Gracie's Purple Belts and Got Embarrassed.
>Join Jocko Underground Full Episodes< The Guy Who Called Out Rener Gracie's Purple Belts and Got Embarrassed. Maxed out for time, but training for a personal challenge.How to solve a problem riddled worker on your team.When a workout partner doesn't have as much dedication.Got b ... Show More
20m 45s
Recommended Episodes
Nov 2024
A Damn Good Shipmate
Navy veterans Windy Barton and Michael Davidson struggled to feel fulfilled after leaving the military. Then they discovered Team Rubicon: a special team of veterans who go into the fray when natural disasters strike. The two friends came to StoryCorps to reflect on what inspired ... Show More
6m 3s
Feb 2015
How Do You Live After You’ve Almost Died?
tail spinning
1h 14m
May 2019
Klepper Podcast - How Community Helps Veterans Recover from Trauma - Uncensored
Jordan Klepper discusses his time with a group of veterans who uses wrestling to treat PTSD and talks to "Tribe" author Sebastian Junger about how isolation worsens trauma.  Subscribe to the Klepper podcast: apple.co/2KUaH87 Learn more about your ad-choices at https://www.ihea ... Show More
38m 28s
Apr 2018
5 | Post
Being under constant assault in a war zone wears a person down in both expected and unexpected ways. Sure, it wears you down physically, psychologically and emotionally, but it also can wear down your soul, taking chips out of your humanity. 
51m 49s
Nov 2019
44 | Ardito
For someone who joined the Army specifically to get into combat dealing with an unseen enemy is more than merely frustrating, it can introduce the insidious notion of pointlessness into your life. When there’s no enemy to fight back against, the best you can do is hold on, be pre ... Show More
34m 58s
Sep 2024
The silent war
The story of Army specialist Austin Valley highlights a crisis the US military can’t seem to solve: More service members die by suicide than in combat. A veteran psychologist told Congress what to do about it, and today he tells us. This episode was produced by Victoria Chamberli ... Show More
30m 15s
Apr 2024
Special Forces Commander's Weird Trick For Overcoming Anxiety, "This Is The Reason People Quit", "Imposter Syndrome Is A Good Thing!"
Learn how to attack life with the same intensity as a member of the world’s most elite fighting force. Jocko Willink is a retired U.S. Navy SEAL officer and New York Times bestselling author, he is also the host of the Jocko Podcast, and co-founder of the leadership training org ... Show More
1h 49m
Oct 2023
A Marriage Organized Around Trauma
He was deployed to Fallujah, Iraq in 2004. In the 20 years since, he has struggled with PTSD and addiction. She has long taken on the role of his caregiver, ready to jump in when she senses the old traumas are rising. This has often meant sacrificing her own needs as an individua ... Show More
56m 12s
Jul 2023
S4 EP9: Leaving the Armed Forces and Mental Health
<p>*<strong>Trigger warning: This episode contains discussion on the subject of suicide</strong>*</p><p>&nbsp;</p><p>We’re joined by Wayne, Keith, Dave and Mick who discuss their experiences of transitioning into civilian society, the difficulties this has brought,&nbsp;the suppo ... Show More
34m 15s
Mar 2022
Episode 10: Wreckage
The long-term effects of treatment. Survivors share the struggles they experience even years later.See omnystudio.com/listener for privacy information. 
35m 48s