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Nov 2023
10m 59s

Affirmation: I Am Healthy and Energetic

Daily Affirmations
About this episode

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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


Close your eyes and take a few deep breaths.


Allow yourself to relax and let go of any tension.


PAUSE (5 SEC)...


Focus on your body and become aware of any areas of tightness or discomfort.


Breathe deeply into these areas and allow the breath to release any tension.


PAUSE (10 SEC)...


Visualize a warm, healing light entering your body and bringing with it a feeling of health and energy.


Allow this light to soothe and restore your body, filling you with energy and vitality.


PAUSE (10 SEC)...


Allow this energy to permeate your body and bring a sense of balance and well-being.


Take a few moments to absorb this feeling.


PAUSE (20 SEC)...


I am healthy and energetic.


PAUSE (10 SEC)…


I am healthy and energetic.


PAUSE (10 SEC)…


I am healthy and energetic.


LONG PAUSE (4 MINS)…


I am healthy and energetic.


PAUSE (30 SEC)...


Namaste, Beautiful


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