Jun 25
Peptide Therapy: Healing, Longevity, and GLP-1s with Dr. Aleksandra Gajer
What if the goal isn't just living longer, but feeling vital the whole way through? Peptides have jumped from the fringe to the mainstream, and most of what you'll find online comes from dubiously credentialed sources. In this episode, Jeff sits down with Dr. Aleksandra Gajer, an ... Show More
1h 19m
Jun 23
A Little Wave Washes Ashore: Ondine, aka Lolli (Dispatch 2)
When the contractions were two minutes apart, Jeff's phone chirped out the opening riff of Ice Ice Baby. That was the ringtone for Kara, the midwife. He picked up and she said, "Are you sitting down?" She wasn't coming. This week, Jeff tells the birth story of his second daughter ... Show More
28m 15s
Jun 18
AI, Cognitive Overload, and Peak Performance with Steven Kotler
We have godlike technology running on brains that haven't had an upgrade in millions of years. In this episode, Jeff sits down with Steven Kotler, peak performance expert and founder of the Flow Research Collective, to explore how exponential technology is reshaping our minds, ou ... Show More
54m 5s
Sep 2024
How the Microbiome Impacts your Whole Body Health with Seed's Founder Ara Katz
In this episode of Transform, the Samis are joined by Ara, the co-founder of Seed, a brand both hosts are incredibly passionate about. Ara dives deep into everything you need to know about the microbiome and shares the inside scoop on VS01, Seed’s latest vaginal health probiotic ... Show More
1h 7m
Jun 2025
The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh
On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and accelerated aging. Together, we break down the simple, science-backed ways to su ... Show More
1h 19m
Aug 2025
Midlife Reset for Digestion, Bloat & Brain Fog: Menopause + Gut Health with Dr. Steven Gundry
<p>Dr. Steven Gundry explores the profound impact of gut health on overall well-being. In this episode, he discusses the modern insults to our gut microbiome since the mid-1970s, the significance of gut diversity, and strategies for maintaining a healthy gut lining. Dr. Gundry sh ... Show More
1h 15m
Sep 2024
The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health
Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient wisdom and cutting-edge science in Kimberly’s iconoclastic approach to wellness, which emphasizes heart intelligence over convention ... Show More
1h 41m
Sep 2023
162. Don’t Get Mad, Get Everything You’ve Ever Wanted
You can get mad... or you can get everything you've ever desired... pick your adventure. This episode is the PEP TALK you didn't know you absolutely needed. If you want to learn how to deal with catty co-workers, jealous friends, or people who throw hate your way, this is the per ... Show More
36m 36s
Oct 2024
Biology and How To Be The CEO of Your Own Health with Dr. Mark Hyman
Get ready to understand your biology with hosts Sami Clarke and Sami Spalter in this insightful episode featuring the incredible Dr. Mark Hyman! As a physician, author, and co-founder of Function Health, Dr. Hyman is here to break down the fascinating world of biology and empower ... Show More
57m 56s
Mar 2023
#265: Elevate Your Mind, Body, and Spirit with Chervin Jafarieh
Themes: Self Worth, Self-Love, Health, Sustainability, Rituals, Human Behaviour, Wellness, Rituals, Purpose Summary: Join me in this captivating, gem-filled conversation with Chervin Jafarieh, founder of Cymbiotika and one of the most respected and influential health experts in t ... Show More
1h 29m
In this episode, Jeff explores the interconnectedness of nature through the lens of sprouting. He walks us through the satisfyingly straightforward process of growing sprouts and how the simple act of watering seeds until they sprout on your kitchen counter connects you to the great oneness hiding behind all life in the universe.In this episode we cover:0:01 ... Show More
