In this episode, Jeff explores the interconnectedness of nature through the lens of sprouting. He walks us through the satisfyingly straightforward process of growing sprouts and how the simple act of watering seeds until they sprout on your kitchen counter connects you to the great oneness hiding behind all life in the universe.In this episode we cover:0:01 ... Show More
Oct 22
Can AI Be Your Nutritionist? GLP-1s and Weight Health with Ashley Koff
Every bad thing you’ve heard about GLP-1s may be true, and so is everything you’ve been told about calories in, calories out. Ashley Koff says both miss the real problem. Jeff sits down with Ashley Koff, RD, a registered dietitian and author of Your Best Shot, to talk about GLP-1 ... Show More
1h 21m
Oct 20
Late for Pickup: Watching Lolli Dance Alone to Debussy (Dispatch 19)
Running late to pick Lolli up from dance rehearsal, Jeff arrives to find the studio empty except for his daughter, dancing alone to Debussy's Rêverie. Instead of going in, he stays outside the plate-glass window and watches. In this episode, Jeff traces those few unguarded minute ... Show More
29m 31s
Oct 15
Why You Keep Dating the Same Person with Sabrina Zohar
At 25, Sabrina Zohar sent a man she barely knew 173 unanswered text messages from a friend's bathroom floor. Years later, she realized she was never in love with him. She was in love with being chosen. In this episode, Jeff sits down with Sabrina Zohar, relationship coach, host o ... Show More
1h 5m
Mar 2023
#186 Why you should start sprouting with Doug Evans
Shoots, sprouts, microgreens, saladgreens, grasses, activated nuts it’s a confusing business! But I have Doug Evans on the podcast today, the sprout man himself, to talk us through how powerful and easy sprouting your own can be!Doug Evans is an early pioneer in the natural food ... Show More
1h 9m
Sep 2023
Plant Friends, Herbalism, and Living a Life Connected to Nature
Every single time you step outside there is so much medicine at your fingertips. In today’s episode, Rachel will introduce you to the world of herbalism. You will learn about different plants and how to live a life more connected to nature.The episode begins with Rachel’s origin ... Show More
1h 25m
Jan 2022
159: YOU DON'T NEED FIXING WITH JORDAN SCHUETTE, GURUS SPIRAL TOO, MINDFUL MOVEMENT MORNINGS + MOMENTUM, GET HIGH ON HEALTH
<p><strong>Quantum Increase & Expansion</strong>, my quantum manifestation + science program! <a href="https://mikaylajai.mykajabi.com/sales-page-966304c1-7fa2-4c46-8ba5-380a4190dfd3">Click here for pre-sale!</a></p>
<p>In episode 159, we have a GUEST! Mikayla brought on her ... Show More
1h 1m
Jul 2022
Discovering The Essence of Life
In this episode, we talk about the essence of life and how you can find it in everything you do.
Go to https://7goodminutes.com/podcast/the-essence-of-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
7m 43s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p>Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼</p><p>The ancient Tree of Life shows us the cycle of life, our onenes ... Show More
