logo
episode-header-image
Nov 2023
30m 41s

Social Media Is Not Your Diary. Heal in ...

ASHA CHRISTINA
About this episode
Hello Angels, on today's episode I talk about healng in silecne! Not everyone should know everything! I also share the dangers and potential risks of overeharing via social media. I also emphasize the importance of keepng your personal affairs and breakups private out of resepct for what once was. You will always be proud of being a lady, and saying less in the midst of heated moments. I hope this episode has resonated with you was thought provoking in being the catalyst to prompt you to consider the risk of putting your personal life on blast. Remember share from the scar not the wound.

All My Platforms!
If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Up next
Yesterday
Quality Queen TOTAL Hygiene Routine *HIGHLY REQUESTED*
Hi ANGELS!!!!In this episode I talk about my hygiene routine and what I do on a daily basis for over all amazing hygiene . I hope that you all enjoy this, let me know what other kinds of videos you guys would like to see in the comment section below!!!! 
21m 11s
Oct 2
how to use your feminine charm *highly requested*
In this highly requested dating, love, and relationship advice episode, I will share tips on how to use your feminine charm when dating. Learning to use your feminine charm properly will help you quickly meet the man of your dreams. You can use your feminine charm on first dates, ... Show More
31m 17s
Sep 24
Why Being Nice NEVER Works...
Hi my Angels!!!! In today's episode I give my own personal story about how I experienced the "nice girl syndrome" and I also discuss the 7 types of nice girls as well.Let me know your thoughts in the comment section below! 
20m 59s
Recommended Episodes
Jan 2020
The Best Of The Best! – Special 100th Episode
Hey my loves! It’s been a busy ass few weeks let me tell you right now. While I catch my breath and get my shit organised, I’m sharing a few of my favourite IGTV rants with you. So first up is this. I can’t understand how you ladies who are trying to sell something, create a busi ... Show More
47m 27s
Aug 2020
CREEPY GUYS HIT ON US!!!
In this episode we talked all about the struggles of being a teen girl! We had special guest “Angie (my friend)” on this weeks podcast! We talked about things like being hit on, cat called, and even just struggling with self confidence! Let us know if you relate! 
51m 47s
Jan 2024
BE UNBREAKABLE || EP:3
Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! ... Show More
34m 58s
Mar 2020
Five tips to stay sane in the Corona-craze. IGTV Bonus Episode
I've got some fire coming at you right now ladies so get ready. Listen to this episode. Re-listen to this episode. Listen to this over and over again until it starts to sink in because I feel like it's not getting through to people!I'm sharing with you some very si ... Show More
17m 14s
Mar 2022
your self-growth era...*cue the life advice books*
Hey! Welcome back friends - thank you for being here. Today's episode is all about *self-growth* and in the same breath, the scaries I feel for turning 20 this week. How do we adult? How do I react to bad news? Where have these responsibilities come from? Enjoy the episode!!I've ... Show More
36m 22s
Dec 2018
L.L.S. #1 Who I became from dealing with sexual abuse
Friends, as promised I am sharing with you some of my deepest most intimate stories in order to extract the biggest lessons I have ever learned. This is episode 1 and to be honest I sat on this for some time as it’s the first time I share about my sexual abuse so openly. But I kn ... Show More
16m 39s
Jan 2024
300. Stop Giving a F*ck What People Think About You {Intuitive Flow w/ Amy Natalie}
In today’s intuitive flow, we celebrate 300 episodes of the Feminine Frequency podcast! I recorded the first episodes in a walk-in closet; it took working through fears of self expression and being seen to get to where the podcast is today. In this episode, I explore the keys for ... Show More
30m 32s
Jun 2022
Jlo's Halftime - My big AHA
Holy moly Queen, Today I am sharing my insights and personal and very private feelings after watching Jennifer Lopez's Halftime Netflix Documentary I have loved Jennifer since I was a kid. She has and still is a massive expander for me. Today's episode is a very persona ... Show More
19m 19s
Sep 2018
Victim land sucks!
Todays episode is a request from a listener. If you have struggled with playing the victim in your life this episode will break down how you can break from it. We go into the Drama Pattern and how much Victim Land (yes its a real place lol) sucks! Enjoy and thank you for being he ... Show More
19m 33s
Mar 2022
We Are Talking About Heavy Stuff
In episode 242, the girls get into some very heavy mental health related stuff so this is your WARNING NOW. If you are sensitive to discussion about suicide and more, avoid this episode! Also it's overall just an interesting episode that is, at times, silly. Also HELLO TO BECCA'S ... Show More
44m 17s