Falling Down & Getting Up: Exploring the...

<p>Breathwork is one of the most powerful tools in biohacking, yet most people only experience the surface level techniques. When you use it the right way, breathwork can upgrade your brain, strengthen your nervous system, improve sleep, and open awareness states that amplify lon ... Show More

<p>Here’s the hidden story behind why you can chug “pure” water all day and still feel foggy, drained, and oddly thirsty: most of what we drink is missing something essential. In this video you’ll learn what “dead water” really is, how to tell if yours is part of the problem, and ... Show More

<p>This episode covers:&nbsp;</p><p><br></p><p>•&nbsp;<strong>Nano CBD Pain Relief Without Cognitive Side Effects</strong>&nbsp;</p><p><br></p><p>A new nano-micelle formulation of CBD called CBD-IN delivers fast, non-addictive pain relief in mice without memory issues, motor impa ... Show More

<p>Life will knock us down. But how we get back up defines us. Where do we find the resilience to face hardship? How do we transform struggle into meaning?</p><br><p>Mark Nepo, spiritual teacher and bestselling author of <em>The Book of Awakening</em>, returns with his new book < ... Show More

Mark Nepo is a poet, philosopher and cancer survivor who has taught in the fields of poetry, health, and spirituality for 40 years. Mark is a New York Times #1 selling author who has published numerous books and audio projects. In this episode, Eric and Mark discuss his book, The ... Show More

<p>This week's guest,&nbsp;<a href="http://marknepo.com/" target="_blank">Mark Nepo</a>, is a renowned poet, philosopher, author, master storyteller and spiritual teacher.</p><p>He has appeared numerous times on Oprah, his&nbsp;<em>Book of Awakening&nbsp;</em>was a #1 New York Ti ... Show More

<p>Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! <a href="http://lewishowes.com/tickets">lewishowes.com/tickets</a></p><p>In this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty ... Show More

<p>There’s something about the sound of Mark Nepo’s voice that just puts me at ease. He’s been immersed in a path of spiritual inquiry for more than forty years, taught all over the world, authored more than twenty books, including the #1 New York Times bestseller The Book of Awa ... Show More

In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcom ... Show More

<p>Today’s guest is Benjamin Hardy. He’s an organizational psychologist and best-selling author of the books <a href="https://www.amazon.com/Willpower-Doesnt-Work-Discover-Success/dp/0316441325" target="_blank">Willpower Doesn’t Work</a> and <a href="https://www.amazon.com/Person ... Show More

The next professor on the School of Greatness is known as the “Three Foot Giant”. He grew up suffering from a condition in which his brittle bones were incredibly prone to damage.  He broke more than 200 bones in his lifetime and the emotional and physical pain he endured is incr ... Show More