I am super excited for this episode it's a quick and dirty one for you today but you are going to be able to take what I am sharing and implement this in your life and in your business immediately. If you've hung out with me for a bit, you've likely caught me s...
Nov 21
How to show up for someone who’s grieving
<p>Grief rearranges you. It rearranges time, identity, priorities, and the way you present yourself to the people you love. Today I am sharing what it’s really like to navigate personal loss while trying to support someone whose entire world has just been shattered.</p><p><br/></ ... Show More
13m 45s
Nov 2023
#623: I Procrastinate Too… This Is How I Avoid It
Supercharge your focus, say goodbye to procrastination, and crush your to-do list. Let's face it - procrastination is an entrepreneur's arch-nemesis. Sometimes, staying on track feels impossible, especially when some tasks just don't light you up inside. Sure, not every day will ... Show More
24m 44s
Apr 2024
How To Stop Being Overwhelmed
<p>In today's episode, I've got your back with a super simple five-step process to dial down that overwhelm and kick those overthinking habits to the curb.</p><p>With just a few deep breaths can work wonders in calming your mind and body, grabbing a pen and paper, you'll be getti ... Show More
16m 21s
Sep 2023
Proven Time Management Tactics That Will Overcome Your Overwhelm
Do you constantly find yourself drowning in tasks, struggling to balance it all? Trust me, I get it – between balancing family, a full-time job, and potential side hustles, it can feel like a never-ending juggling act. But don’t worry, because I’ve got your back! In this episode, ... Show More
19m 18s