Yesterday

Second Cup: Don't decorate with cereal boxes

Anything that's visible is part of your home's decorSee omnystudio.com/listener for privacy information.

5m 46s

Aug 22

Second Cup: Remind yourself to relax

Plan in downtime after an intense timeSee omnystudio.com/listener for privacy information.

5m 3s

Aug 21

How to get to three

An easy way to remember a not-quite-daily habitSee omnystudio.com/listener for privacy information.

6m 9s

Dec 2020

Do what’s necessary (unless you decide to do more)

Decide when good enough is good enough and when it isn’t Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

4m 51s

Mar 2019

Take the rough with the smooth

Learn an expression about experiencing bad things to enable you to enjoy good things.

2m 37s

Jul 2019

Milk it

A phrase about taking advantage of a situation to gain sympathy or respect

2m 46s

Dec 2022

Learning

Anything that you ever need to move forward is in you. All you have to do is use it.See omnystudio.com/listener for privacy information.

8m 57s

Aug 2022

Learning

Anything that you ever need to move forward is in you. All you have to do is use it.See omnystudio.com/listener for privacy information.

8m 57s

Mar 2022

Your Mouth

Even though setbacks occur, change your outlook so that the outcome is favorable to you. The right attitude is key. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

7m 57s

Sep 2021

Your Mouth

Even though setbacks occur, change your outlook so that the outcome is favorable to you. The right attitude is key. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

7m 57s

Dec 2021

Best of 2021: Your Mouth

Even though setbacks occur, change your outlook so that the outcome is favorable to you. The right attitude is key. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

7m 57s

Sep 2021

Learning

Anything that you ever need to move forward is in you. All you have to do is use it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

8m 57s

Mar 2022

Learning

Anything that you ever need to move forward is in you. All you have to do is use it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

8m 57s

We get what we get