“your value doesn’t decrease when somebody doesn’t see to worth” 🤍 listen to this episode if you've been or HAVE struggled with feeling not good enough or not seeing your worth! im here to tell you everything you can do to push away these negative thoughts and remind you why you are more than worthy of everything you've ever dreamed of and to not let expect ... Show More
Mar 11
THE ULTIMATE GUIDE TO BEING A MAGNETIC PERSON | how to have unforgettable & charismatic energy + pull people in
have you ever met someone where you don’t even know why you like them… but you just feel drawn to them? well today we're discussing the 7 qualities that make up MAGNETIC people and how you can develop these traits as well. whether it be to attract a partner, a friend, a job, an o ... Show More
45m 36s
Mar 6
HOW TO EMBODY & RADIATE SEXINESS | feeling sexy from within, eroticism as aliveness, & confidence
In today's episode we are diving deep on what it means to truly feel, embody, and radiate sexiness. spoiler alert: it has nothing to do with how you look and everything to do with how alive you feel. we're connecting eroticism to aliveness, exploring how being present in your bod ... Show More
47m 48s
Sep 2022
Reframing Ugly Things Said To You When You Were Younger
Heyy!!Even though it's a holiday, I'm still here sharing my thoughts and experiences with individual and collective self-care for Black women. This work is important to me and so, consider it a labor of love. My hope, seriously, is that you are able to slow down and listen to tod ... Show More
35m 43s
Oct 2022
Listen to this when you need to get out of a rut
If you're feeling a bit down and lost, if your routine has been disrupted, or if you're just not feeling like yourself, then this episode is for you. I've been feeling like that lately too, you're not alone.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: htt ... Show More
20m 17s
Jul 2022
Gaining Confidence By Getting Out of Your Comfort Zone
As your podcast best friends, we want you all to be living your most confident lives - being proud of who you are, chasing your dreams, fulfilling bucket list items and making incredible memories. However, we know that’s all easier said than done, especially if you’re lacking the ... Show More
58m 14s
Nov 2021
If You Don't Have Confidence, HAVE COURAGE.
Today's episode is based on a quote I came across this week: "When you don't have confidence, at least have courage." (credit: @mickeyshiloh). And DANG it gave me a perspective on confidence that I never knew people needed to hear! You may be deserving of your goals and desires, ... Show More
15m 53s