062 Relationships Aren't Fair

Learn why your partner defends others instead of validating you, why it hurts so much, how this breaks the goodwill pillar of trust, and exactly how to change this dynamic with actionable scripts and research-backed tools.____________________________Full blog and show notes: http ... Show More

You know the relationship isn’t healthy. Your friends see it. You feel it. So why can’t you let go? Maybe you’ve said something like:"They’re not perfect, but we have a deep connection.""When it’s good, it’s really good.""I know I should leave, but I just can’t." Today we’re divi ... Show More

We’re taught that forgiveness is a mutual thing. That it’s about making amends, talking it through, hugging it out. But the truth, the freeing and maybe painful truth, is that forgiveness isn’t a two-person process. It never has been. Today you’ll learn all about reclaiming forgi ... Show More

Let’s talk about my relationship non-negotiables and chat through what types of qualities/things I look for in a partner. Last year I made a list of these things, and I truly feel like putting those intentions out there led to me having the relationship that I’m in now. 

When a couple is struggling in their relationship, it's easy to just give up. Recognize that Satan is trying to destroy your relationship. Commit yourselves to spending more time with each other.See omnystudio.com/listener for privacy information. 

Are you someone who tends to go from 0 to 100 at the start of a new relationship? In today's episode, we're exploring how to not lose yourself when you start dating someone new (although the advice also applies to people already in an established relationship who feel t ... Show More

Relationships with aligned Core Values are energizing and fulfilling. On the other hand, a relationship with misaligned Core Values can be emotionally taxing. This is because when Core Values are misaligned, each individual aims for different things. Without proper boundaries, th ... Show More

The quality of your life is a direct result of your relationships. Whether it's a personal, professional, or business relationship. There are three ways to play the relationship game. There is only one way to win.1) All relationships begin with two independent individuals. If you ... Show More

Your relationship with yourself is EVERYTHING. It’s the number one relationship you’ll have in your life. It’s vital to build that relationship with yourself for two reasons. 1) to rebuild your confidence with yourself 2) learn to love spending time alone.   If you’re anything li ... Show More

Relationships never stay the same. People change and so do their values and goals. It's a natural process. Some relationships develop together with these changes. Others form deep rifts and differences. When this happens, the relationship can begin to feel one sided or exhausting ... Show More