logo
episode-header-image
Nov 2023
22m 9s

why i moved back home with my parents at...

Keara Callahan
About this episode

In this episode Keara gives major life updates, explains the reasoning behind her move back in with her parents + how she is surrendering herself to the unknown.

Don't forget to leave a rate + review wherever you listen to this podcast - screenshot your rating / review and DM to @forbetterdayspod for a chance to win a Starbucks gift card!

SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!

Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!

Shop my Amazon:  Amazon Storefront

Join the For Better Days Groupchat!!

ALSO!!! Keara just released her Nourished from Sunrise to Sunset Recipe E-book which has 50+ whole food & (mostly) plant based  recipes!! The recipe book is a digital pdf download (you won't receive a hard copy) and it includes breakfast, lunch, dinner, snacks, sauces, and sweet treats for you to make and include in your weekly meal plans! The e-book is on sale for $30 for the next two weeks - get your hands on it before the price goes back up to $40!

Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕

Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast!

I love you all, remember to smile today 🤍

↓ STAY CONNECTED↓

Personal Instagram
And So It Goes Instagram
For Better Days Instagram
For Better Days Website / Coaching Services
YouTube Channel
TikTok
Pinterest

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 2
How to Get Out of Your Lazy Era: Build Discipline & Boost Productivity
If you’ve been saying “I’ll start tomorrow” for the past six months…this episode is your wake-up call. Keara talks about the real reason you’re stuck in your lazy era, how to stop self-sabotaging, and the small shifts that make showing up for yourself actually doable.Whether you’ ... Show More
29m 15s
Jun 25
You’re Not Lazy, You’re Burnt Out: How to Reclaim Your Energy
If you feel like you're constantly doing all the things but still feel disconnected, exhausted, or like you're never doing enough, this episode is your permission to pause.In this episode, Keara breaks down what burnout really is (especially the kind you can’t see), why so many o ... Show More
25m 53s
Jun 18
How to set boundaries without feeling guilty
If you’ve ever said “yes” when you wanted to say “no,” felt responsible for other people’s reactions, or walked away from a conversation second-guessing yourself then this episode is for you.We’re diving into the real reason why setting boundaries feels so damn uncomfortable (hin ... Show More
30m 30s
Recommended Episodes
Mar 2020
Ep. 238 Why didn't they tell me?!
Awesomes, the older we get, the more ways we realize we were #unprepared for this life! In this week’s episode, Meg and Kelly talk about the things that no one ever told them, and they share some insights from the Awesomes, too! Tune in to hear them cover everything topics like s ... Show More
1h 8m
Oct 2022
Ep. 412 Planning for festive and frugal holidays!
Times are tough for so many of us right now, and the thought of the holidays approaching might make the season feel even more stressful. But don’t worry - Meg and Rebekah have got you covered! This week, their conversation is filled with ideas and inspiration that you can start d ... Show More
1h 14m
Nov 2019
Ep. 218 Do this now for a less-stress holiday season!
Picture it now, Awesomes. It’s the day of your big holiday gathering, and instead of feeling frazzled and stressed, you are calm, cool, collected, and even … joyful. Is that even possible! It TOTALLY is! This week, Meg sits down with Rachel Tiemeyer from ThrivingHome.org and Rach ... Show More
1h 6m
Dec 2019
Ep. 225 Confessions: Holiday Edition!
We're in the home stretch now, Awesomes! December is drawing to an end and with it, the holidays, the year, and a decade. Let's hang out, lighten up, and tell a few stories to bring some silliness to these too-short December days. Join Meg, Kelly, and Rebekah in a new confessions ... Show More
1h 4m
Aug 2020
Ep. 256 TikTok and Instagram Reels EXPLAINED!
If the recent news headlines about TikTok have left you wondering what you are missing, or if you magically started seeing Reels in your Instagram feed and have been asking what the heck is going on, this episode is for you! This week, Meg and Rebekah get together to talk about a ... Show More
1h 6m
Sep 2018
Ep. 164 How to be smart, strong, and social at every age!
As the late Dr. Maya Angelou taught us, "I did then what I knew how to do. Now that I know better, I do better." As we continue our exploration of living a life more awesome in 2018, tune in to hear Meg and special guest Chris Ann Brekhus of the beautiful boutique LoveFeast as th ... Show More
1h 6m
May 2018
Ep. 144 Grieving with Hope with Adriel Booker
As we contemplate all the ways to make home life more awesome in the month of May, we turn our attention to family life and to the specific pain, hope, and healing that comes with pregnancy loss. Today, Meg is joined by author and speaker Adriel Booker whose new book Grace Like S ... Show More
1h 2m
Mar 2022
Ep. 381 Sorta frugal eating and Q&A
This is the ultimate girlfriend chat. Rebekah and Kelly take over the podcast this week, to allow Meg to tend to her hospitalized mother. They asked the Awesomes in the Hangout if they had questions they wanted us to tackle - and as usual, the Awesomes delivered. Expect a few lif ... Show More
1h 12m
Sep 2020
Ep. 261 The secret things we learned from books
When will I get my first period? How do bras work? Am I ready to have sex? These questions and more filled the minds of our teenage selves, but we weren't sure where to find the answers. Before the internet existed, many of us turned to books. This week, Meg is joined by the crea ... Show More
1h 4m
May 2022
Ep. 390 The things that are making us happy!
Is it just us, or does it seem like chaos is on the upswing these days? If you need to take a minute (or sixty) to breathe, relax, unclench your jaw, and hang with friends - we got you covered! Join Meg and Kelly this week as they talk through some of the things that are making t ... Show More
1h 12m