In this episode Keara gives major life updates, explains the reasoning behind her move back in with her parents + how she is surrendering herself to the unknown.
Don't forget to leave a rate + review wherever you listen to this podcast - screenshot your rating / review and DM to @forbetterdayspod for a chance to win a Starbucks gift card!
SIGN UP FOR THE ... Show More
Jan 14
The Version of You That Will Win in 2026 Doesn’t Have New Goals, She Has New Standards
Everyone’s setting new goals for the year...but goals aren’t what actually change your life.In this episode, Keara breaks down why the version of you who wins in 2026 isn’t chasing more goals, she’s operating from higher standards. Standards around discipline, money, consistency, ... Show More
33m 58s
Jan 9
BEST YEAR YET: Your Guide to Getting Hotter, Healthier & Wealthier in 2026
In this episode of For Better Days Podcast, mindset and identity coach Keara Callahan explores how you can make 2026 your best year yet and get Hotter, Healthier, & Wealthier! ↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTokRELATED EPISODE ... Show More
20m 32s
Dec 17
Healing Holiday Pressure: Boundaries, Rest + Romanticizing the Slow Season
In this episode of For Better Days Podcast, mindset and identity coach Keara Callahan explores why the holiday season feels emotionally heavy and how to move through it without burnout. This conversation sets the foundation for her Hotter, Healthier, Wealthier You 6-week challeng ... Show More
28m 17s
Mar 2020
Ep. 238 Why didn't they tell me?!
Awesomes, the older we get, the more ways we realize we were #unprepared for this life! In this week’s episode, Meg and Kelly talk about the things that no one ever told them, and they share some insights from the Awesomes, too! Tune in to hear them cover everything topics like s ... Show More
1h 8m
Nov 2019
Ep. 218 Do this now for a less-stress holiday season!
Picture it now, Awesomes. It’s the day of your big holiday gathering, and instead of feeling frazzled and stressed, you are calm, cool, collected, and even … joyful. Is that even possible! It TOTALLY is! This week, Meg sits down with Rachel Tiemeyer from ThrivingHome.org and Rach ... Show More
1h 6m
Dec 2019
Ep. 225 Confessions: Holiday Edition!
We're in the home stretch now, Awesomes! December is drawing to an end and with it, the holidays, the year, and a decade. Let's hang out, lighten up, and tell a few stories to bring some silliness to these too-short December days. Join Meg, Kelly, and Rebekah in a new confessions ... Show More
1h 4m
Aug 2020
Ep. 256 TikTok and Instagram Reels EXPLAINED!
If the recent news headlines about TikTok have left you wondering what you are missing, or if you magically started seeing Reels in your Instagram feed and have been asking what the heck is going on, this episode is for you! This week, Meg and Rebekah get together to talk about a ... Show More
1h 6m
Sep 2018
Ep. 164 How to be smart, strong, and social at every age!
As the late Dr. Maya Angelou taught us, "I did then what I knew how to do. Now that I know better, I do better." As we continue our exploration of living a life more awesome in 2018, tune in to hear Meg and special guest Chris Ann Brekhus of the beautiful boutique LoveFeast as th ... Show More
1h 6m
May 2018
Ep. 144 Grieving with Hope with Adriel Booker
As we contemplate all the ways to make home life more awesome in the month of May, we turn our attention to family life and to the specific pain, hope, and healing that comes with pregnancy loss. Today, Meg is joined by author and speaker Adriel Booker whose new book Grace Like S ... Show More
1h 2m
Sep 2020
Ep. 261 The secret things we learned from books
When will I get my first period? How do bras work? Am I ready to have sex? These questions and more filled the minds of our teenage selves, but we weren't sure where to find the answers. Before the internet existed, many of us turned to books. This week, Meg is joined by the crea ... Show More
1h 4m
May 2022
Ep. 390 The things that are making us happy!
Is it just us, or does it seem like chaos is on the upswing these days? If you need to take a minute (or sixty) to breathe, relax, unclench your jaw, and hang with friends - we got you covered! Join Meg and Kelly this week as they talk through some of the things that are making t ... Show More
1h 12m