How to stop avoiding your problems

Every part of you deserves it. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Your life. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

What to do when time is hard. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll hear about:The difference between low and high level coping mechanisms.Why feeling safe is everything when it comes to unleashing your potential.What can go wrong if we only focus on symptom managem ... Show More

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to recognize the need for assistance and bringing in help.Understanding the impact of past experiences on current preferences.Embracing self-love and setting boundaries to avoid burn ... Show More

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The limitations of certain personal development modalities.The role of different parts within oneself and how they can affect one's progress.The need for trauma-informed practices to cre ... Show More

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why you should shift your focus from confidence to building momentum.How to deal with the mindset of perfectionism.The need to embrace agile risk-taking in 2024.And much more!Click here ... Show More

Let's get real, here are 3 things you need to stop doing in order to help yourself Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

Welcome to this week’s episode of the Mastin Kipp Podcast! This weeks episode is an excerpt taken from a live training we did earlier in 2022. Oftentimes, coaches will want to pivot right before having a breakthrough. In this episode you’ll why you might need to stick with someth ... Show More

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to differentiate between feedback and destructive criticism.The role of safe co-regulation in building emotional resilience.The significance of safety and emotional regulation in hig ... Show More

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll hear about:What is the top-down approach to healing, and why it’s time for an upgrade.Why you might be stuck despite having healthier coping mechanisms.The connection between trauma work and purpose ... Show More

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The importance of internal conflict in progressing forward.The key difference between those thriving and those stagnated.The vital nature of being oriented in the right direction for tru ... Show More

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll hear about:How understanding and befriending our trauma responses and emotions helps us get to the next level.The importance of regulating emotions which will help you avoid getting stuck.Why the pe ... Show More