In today's video, Dr. Lewandowski and I dive into the signs that you may be unknowingly self-sabotaging. Learn to identify and clear the emotional clutter that consumes your limited emotional bandwidth. Understand the concept of relationship opportunity cost to win back your emotional availability and pave a clear path towards that fulfilling long-term relat ... Show More
Apr 2023
#277: Hot/Cold Dating: Decoding Emotional Distancing – Solo Episode
Themes: Relationships, Attachment Theory, Dating, Emotions, Breakups
Summary:
In relationships, we all crave connection and intimacy. But what happens when someone we’re dating suddenly becomes emotionally distant? Let’s talk about emotional distancing and how we can increase ou ... Show More
19m 9s
Oct 2022
172. Here's How to ACTUALLY Attract an Emotionally Available and Commitment-Ready Partner
Does it feel like you’ve become a magnet to every emotionally unavailable, commitment-phobic person in the dating pool? Have you been blaming it on this generation’s idea of dating, the fickleness of dating apps, or just about any other excuse you can come up with? Bad news: it’s ... Show More
23m 4s
Sep 2019
216: Reconnecting and Dealing with Impossible Relationship Moments
Do you ever feel disconnected from your partner? Well, don't worry — at one point, all relationships will face various levels of disconnect. Listen to today's show to learn how to reconnect with your partner, and get through what might feel like an impossible relationship moment. ... Show More
55m 53s
Jul 2020
258: Understanding Our Emotions For Better Relationships
Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sig ... Show More
49m 38s