Broadcast: In search of silence
Mar 2026
Bird watching and listening with Libby Mills
When I was eight, growing up in England, I was already really into birds. I was in the Young Ornithologists Club for goodness sake! I didn't have one friend who was into birds. But these days, things are different. Here in the USA, almost 100 million people birdwatch. And that nu ... Show More
33m 10s
May 2024
Deep Calm - Ep 4: Using the Power of Nature
Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique for activating the body’s built-in relaxation response, and t ... Show More
14m 38s
Apr 2021
National Park Nature Walks, Episode 5: A Northwoods Voyage
Here is our next installment of a new pop-up podcast miniseries that takes your ears into the deep sound of nature. Host Jacob Job, an ecologist and audiophile, brings you inches away from a multitude of creatures, great and small, amid the sonic grandeur of nature. You may not b ... Show More
36m 31s
Mar 2021
National Park Nature Walks, Episode 1: Rocky Mountains
Today we launch a new pop-up podcast miniseries that takes your ears into the deep sound of nature. Host Jacob Job, an ecologist and audiophile, brings you inches away from a multitude of creatures, great and small, amid the sonic grandeur of nature. You may not be easily able to ... Show More
36m 58s
May 2024
Deep Calm - Episode 3: Using Your Imagination
Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique for activating the body’s built-in relaxation response, and t ... Show More
13m 54s
Jan 2025
(S:1 E:51) The Power of Silence
The Power of Silence.Silence isn’t just the absence of sound - it’s a secret weapon in communication. Whether you’re delivering a speech, truly listening, or having a heartfelt conversation, knowing how to embrace silence can transform the way you connect with others.In this epis ... Show More
20m 57s
Aug 2018
Walk Through the Forest (Whispered Guided Visualization)
On episode 271 of Sleep and Relax ASMR, I gently whisper a guided visualization through a calm, quiet forest. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Dona ... Show More
21m 27s