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Nov 2023
24m 10s

Discovering the Intersection of Yoga and...

Teresa & Tom Shantz
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What if the cosmos could guide your yoga practice? Astro-yoga specialist Emily Ridout joins me on the show today, revealing how the ancient practices of yoga and astrology can intertwine to revolutionize our understanding of self and transform our daily lives. Tracing her personal journey from a music conservatory in India to the frontlines of astro-yoga, Emily sheds light on the historical connection between these two disciplines, and the power they hold when combined.


Emily also shares insightful snippets from her book, 'Astro Yoga for an Aquarian Age', providing a roadmap to understanding the intricate links between yoga and astrology. Uncover practical tips to bring this unique blend of astrology and yoga to your mat, and learn how to align with your most authentic and highly expressed self. Get ready to shift your perspective and embrace the cosmic energy within through this enlightening exploration of astro-yoga. Let's journey together, from the zodiac to the zen, and beyond!


Supporting you through all of life's obstacles and challenges is The Soul Quake Survival Guide: Reviving Your Connection to Spirit in Earth-Shaking Times.

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Tune in as Emily talks about:

  • Her experience in India during her yoga teacher training and how that led to an interest in astrology
  • Insights into her book titled "Astro yoga for an Aquarian Age" which breaks down the astrology and yoga aspects

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Support the show

Hi! I’m Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey.

My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts.

Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!

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