About this episode
Feb 9
Goodbye For Now
This isn’t an announcement I planned. Or even one I rushed into. Somewhere along the way, creating started to feel less like choosing and more like continuing. And I realized I wanted something quieter. This video is about stepping back without burning everything down, questionin ... Show More
7m 27s
Jan 26
Why You Don’t Trust Yourself Anymore
There was a time when decisions felt simpler. You wanted something, you chose it, and you moved on. Now, even small choices get run through reviews, opinions, frameworks, and second-guesses. This video explores why self-trust has quietly eroded, how we learned to outsource our in ... Show More
8m 45s
Jan 19
The Pressure To Have An Opinion About Everything
Everyone wants to know what you think. Not just about big things, about everything. What you believe. Where you stand. What you’re “okay with.” What you’re “not okay with.” And somehow, saying nothing has started to mean something. This video is about that pressure, why silence n ... Show More
8m 46s
Dec 2023
558: Top Lessons From Reading 52 Books This Year
<p>DM "Challenge" to @colossusfit 3 discounted spots available </p><p>Summary of episode: In today’s episode I cover my top lessons I’ve learned from reading 52 books this year. Kyle provides additional feedback and insight to each lesson.</p><p>I wanted this episode to ... Show More
43m 32s
Feb 2020
Ep. #529: My Top 5 Takeaways from Steal Like an Artist by Austin Kleon
16m 20s
Jul 2023
How To Improve Your Memory, Supercharge Your Focus & Learn Faster with Brain Coach Jim Kwik #380
When was the last time you ‘learned to read’? For most of us, it was in the early years of primary school, and you probably haven’t given much thought to that skill set since. But what if you could read smarter, faster and accelerate your capacity for learning – at any age? This ... Show More
2h 41m
Feb 2021
Ep. #703: Book Club: My Top 5 Takeaways from Ready Fire Aim
25m 34s
Jan 2024
Limitless by Jim Kwik Book Summary and Review | Free Audiobook
Show notes | PDF & Infographic | Ready to break free from mental barriers? Dive into Jim Kwik’s groundbreaking book, Limitless, and discover proven techniques for lightning-fast learning, laser-sharp focus, and unstoppable success. Transform your mindset, master your memory, and ... Show More
16m 48s
Dec 2024
David Goggins: Transforming Pain into Power - Motivational Insights
David Goggins: Transforming Pain into Power - Motivational Insights
Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day o ... Show More
7m 2s
Feb 2024
The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson
1h 13m
Jan 2024
My Story of Overcoming Porn Addiction | A Human Theatre Podcast Episode w/ Jeremy Lipkowitz and Kelsey Buchalter
<p>Today I am sharing my own story with porn addiction. I've done this now a couple times (sharing my own story) but this conversation pulls out a few new details about my story, and offers more insight into the world of mindfulness and addiction, so I felt it would be helpf ... Show More
1h 9m
Feb 2024
2472: What Is Restrictive Eating? AND The Best Time to Weigh Yourself by Chalene Johnson on Body Weight Management
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2472:
Chalene Johnson of ChaleneJohnson.com sheds light on the pitfalls of restrictive eating and the psychological impact ... Show More
10m 44s
Every year, the shelves are flooded with over 3 million new books. Despite this vast ocean of knowledge, the average American only manages to read four of them annually. Nick Hutchison, the author of "Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You Learn," understands this challenge intimately. He's crafted a digital ma ... Show More
<p>“Can you recommend a book for…?”</p><p>“What are you reading right now?”</p><p>“What are your favorite books?”</p><p>I get asked those types of questions a lot and, as an avid reader and all-around bibliophile, I’m always happy to oblige.</p><p>I also like to encourage people ... Show More
<p>“Can you recommend a book for…?”</p>
<p>“What are you reading right now?”</p>
<p>“What are your favorite books?”</p>
<p>I get asked those types of questions a lot and, as an avid reader and all-around bibliophile, I’m always happy to oblige.</p>
<p>I also like to encourage peo ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>How to cultivate a generosity mindset— and make a good thing less boring.</p> <p><br /></p> <p><a href="http ... Show More
