logo
episode-header-image
Nov 2023
25m 44s

2828: Water Fast, Copper Water Dispenser...

Dr. Stephen Cabral
About this episode
tail spinning
Up next
Today
3634: Using Colostrum, Gut Issues & LPR Symptoms, Cerebral Malaria & Tremors, Pea Protein & Kids, Improve Gut Motility (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Sheena: Hi Dr C! Hope you and your team are well. I've been hearing a lot abo ... Show More
17 m
Yesterday
3633: Navage Nasal Rinse, Symptoms are Signals, Early Intervention & Alzheimer's, Sitting & Vascular Health (FR)
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Navage Nasal Rinse (product review) Symptoms are Signals (Tip of the Week) Early Intervention & Alzheimer's (research) Sitting & Vascular Health ... Show More
21 m
Jan 15
3632: Why Methylation Supplements Usually Backfire (TT)
Could the very supplements meant to support your methylation be working against you? On today's episode, I uncover a major misunderstanding about methylation and why supplements like methyl folate (B9) and B12 don't always work the way people expect them to. I explain why simply ... Show More
11m 49s
Recommended Episodes
Jan 2023
Fasting for Weight Loss (Minimums & Maximums)
One of the best things you can do for longevity and anti-aging is to get to a healthy body weight…   And Intermittent fasting has been proven to not only aid in body transformation, but research shows it has profound benefits on your overall health and wellness.   But like all th ... Show More
23m 38s
Apr 2023
Chinese Medical Nutrition Therapy (CMNT) Explained
Last week I shared with you an amazing study that showed that Type 2 Diabetes is reversible…   This week I want to dive deeper into the diet that was followed during this study and discuss what it is and why it worked.   I also what to share with you my thoughts on the sustainabi ... Show More
18m 12s
Nov 2022
Add 3.23 Extra Years to Your Life in 8 Weeks (New Research)
Is age just a number?   The calendar might tell us one thing, but our bodies might say something completely different.   Thankfully cutting-edge research has provided us with a better picture of our life expectancy and outlined certain ways in which we can reverse the biological ... Show More
17m 21s
Apr 2023
Clearing Up the Confusion Around Protein & How Much to Eat
No matter where you look everyone has an “expert” opinion on how much protein you need to eat each day…   The problem is that everybody is different, and everyone’s goals are different, so a one size fits all approach is never going to work.   So, on today’s show, I want to give ... Show More
21m 57s
May 2023
How to Improve Digestion & Decrease Bloating With Meals
Feeling bloated after a meal is not a new human phenomenon…   For thousands of years, humans have been using natural “digestive aids” to improve digestion and help with poor food combinations…   However, much of that ancient wisdom has been lost in this new age of acid-blocking m ... Show More
28m 4s
Oct 2022
Top 10 Anti-Inflammatory Foods
A lot of people get caught up in the dogma of whatever diet they decide to follow…   But regardless of whatever the name of your diet is, the most important aspect of it should be how it makes you feel and what the outcome is.   Nutrition and food allow us to feel better, live lo ... Show More
22m 49s
Apr 2023
Skipping Breakfast Linked to Early Death?
I am a huge fan of intermittent fasting and think it is one of the best things we can be doing for our overall health and wellness…   The problem, however, is that it can be overdone, which can cause more harm than good.   Today I want to share with you a recent study that provid ... Show More
17m 51s
May 2023
How to Make Intermittent Fasting Easier
For most people, intermittent fasting is one of the best things you can do for your health…   And one of the great things about it is that it doesn’t have to be super complex or hard.   So on today’s show, I want to share with you some ways that you can get started and begin reap ... Show More
15m 23s