2959: Kindness and Reason by Colin Wright of Exile Lifestyle on Applying Logic to Your Life| Listen on Anghami

Yesterday

4036: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4036: Sabrina explores why resisting change often leads to more anxiety and frustration, while learning to adapt can create ... Show More

8m 58s

Jun 1

4035: Six Types of Minimalists by Shawna Scafe of Simple On Purpose on Types Of Minimalism

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4035: Shawna Scafe explores the many ways people embrace minimalism, from eco-conscious living and frugality to aesthetic s ... Show More

9m 32s

May 31

4034: Do You Need Therapy? By Mark Manson on Mental Health Support

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4034: Mark Manson breaks down what therapy actually is, cutting through the stereotypes to explain how it helps uncover unc ... Show More

11m 40s

Sep 2023

2286: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation

Tynan shares his thoughts how to develop self discipline. Episode 2286: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions ... Show More

10m 44s

Oct 2019

Reclaiming Your Path | Cyndie Spiegel

<p>Cyndie Spiegel was a rising star in the fashion industry. Fifteen years in, living the life so many dream of, she made a bold decision. To walk-away from her career and, in no small part, her life, in order to create the space to step into a powerful new season of contribution ... Show More

1h 7m

Jun 2021

Glo Atanmo | A Life Beyond Convention

<p>When Glo Atamno stepped on a plane with a one-way ticket and $500 years back, she knew she wanted a life that was different from the one she was expected to live, one filled with adventure, one that broke the mold of how others had always told her life was “supposed” to be liv ... Show More

56m 8s

Oct 2021

1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist

Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors Episode 1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist Joshua Becker and his family decided ... Show More

10m 1s

Mar 2022

Little Happier - The Surreal Aphorisms of Comedian Steven Wright Shed Light on Human Nature

With his surreal one-liners, comedian Steven Wright helps us to understand human nature and the world in a clearer (and more hilarious) light. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the po ... Show More

3m 37s

Nov 2020

Modern Family's Nolan Gould on reinventing yourself and living outside of your comfort zone

Nolan Gould is best known for playing Luke Dunphy on Modern Family. He sits down with Chris Van Vliet for this conversation from his home in Los Angeles, CA and Modern Family coming to an end earlier this year after 11 seasons, a huge part of his life has also come to an end. In ... Show More

1h 1m

Jun 2024

BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin #465

Today’s guest has worked with a huge variety of different artists and is named on Time magazine’s list of the ‘100 most influential people in the world’. But I think one of the reasons he’s reached an almost mythical status across the world is because of his Zen-like manner and h ... Show More

17m 33s

Aug 2020

The Uninhabitable Earth

David Wallace-Wells is a lifelong New Yorker. He is not a lifelong environmentalist—“at all,” he says. He came of age in the ’90s, drank a lot of “that development, globalization, neoliberal Kool-Aid and really felt the world was getting better and richer.” But learning more abou ... Show More

51m 23s

Oct 2018

#033 - Carl Cederstrom - What Happens When You Dedicate A Year To Optimising Your Life & The Happiness Fantasy

Carl Cederstrom is an Associate Professor at Stockholm Business School, an author of several books and a writer for The Guardian, The New York Times and Harvard Business Review. Carl dedicated a full year of his life to immersing himself in the Human Optimisation Movement. This ... Show More

1h 9m

Jun 2021

Little Happier: Why Is It So Hard to See and Hear the World from Someone Else’s Perspective?

Despite all good intentions, an accomplished architect built a house with lousy acoustics, even though the owner—the writer Ved Mehta, who was blind--emphasized that the acoustical environment was the most important aspect of the house. It takes constant discipline to remember th ... Show More

5m 31s

2959: Kindness and Reason by Colin Wrigh...