Zack talks with Stephanie Villinski and Kara Hardin about how lawyers can manage their mental health. They discuss balancing a striver vs. perfectionist mindset, and how lawyers can use self-forgiveness to help manage their stress and anxiety.
Links from the episode:
Brene Brown Books
If today’s podcast resonates with you and you haven’t read The Smal ... Show More
Today
Shakespeare on Law, Ethics, and Advocacy | Litigation Radio
Shakespeare and law school might not be as far apart as you thought. Guest Len Niehoff is a professor of law at the University of Michigan Law School and the author of the recent book Meeting Shakespeare at the Bar: Reading the Bard Through the Lens of the Law, a book written for ... Show More
47m 10s
Aug 21
Evaluating AI for Law Firm Marketing – We Haven’t F#&%’ed with Scorpion for Ages | Lunch Hour Legal Marketing
We’re long overdue for a classic Gyi and Conrad mess-around. Let’s poke fun at Scorpion’s new AI marketing guide, shall we? Later, the guys highlight your juicy LinkedIn comments about discount pricing in the personal injury market. ----- While we can see some merit here and ther ... Show More
53m 38s
Aug 19
Federal Judges: The Birthplace Controversy, the Constitution, and the Fight Against Rhetoric | Lawyer 2 Lawyer
Naturalized citizens have served as federal judges, including as Justices of our Supreme Court, for more than two centuries, many with great distinction. Recently Representative Nancy Mace introduced a joint resolution calling for an amendment to our Constitution that would requi ... Show More
40m 8s
Mar 2025
Episode 47: How Can We Change the Culture of Mental Health in the Legal Profession? | Monday Legal
In this episode of Monday Legal Podcast, Ahmed Elnaggar sits down with Aline Von Duering, Attorney at Law and Of Counsel at Bonnard Lawson, to discuss the groundbreaking "Agents of Change" initiative.Mental health challenges in the legal industry are at an all-time high, with law ... Show More
7m 17s
Sep 2025
The Best Strategies for Lawyers to Manage Stress and Cultivate Fulfillment #354
In this episode of "The Free Lawyer," host Gary interviews neuro coach and Neuro Savvy founder Keshawn Hughes. Drawing from her own experience with burnout, Keshawn shares how neuroscience-based coaching can help lawyers and other professionals manage stress, improve leadership, ... Show More
41m 18s
Aug 2023
Best of Anxious Achiever: Pressure, Achievement, and Self-Compassion
High achievers and those who struggle with mental health often find it hard to give themselves compassion. We revisit one of our favorite episodes about self-compassion, featuring Mark Goldstein, a lawyer at Reed Smith who speaks about his journey with depression, OCD, and breaki ... Show More
40m 24s