Do you often wake up between 3 am - 5 am? If you wake up at the same time every night, it could be because your body is trying to send you a message. Yes, there is anecdotal evidence stating that waking up at certain times during the night is actually a symptom of something spiritual. But, according to the ancient Chinese Medicine Body Clock, energy runs through a different meridian of your body at different times of day. These meridians are like channels which send energy to different organs in order to promote health and vitality.
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