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Oct 2023
1h 3m

Simple Hacks to Heal from Within w/ Dr. ...

HEAL THY SELF
About this episode

Dr. David Rabin tells us about the value of getting our body out of fight-or-flight mode, and into rest-and-digest mode by calming our nervous systems using techniques that implement our vagus nerve via vagal-toning modalities, and how we can track this using our HRVS..


Dr. G goes over the absolute fundamental aspects of health, from gut health, to food quality, to healing repressed emotions trapped in the body.


New Nail Polish Ebook Available! Get a full list of best and worst brands plus Dr. G’s top recommendations for Nail Polish: https://docgonzalez.com/ebooks/


Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

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