I’m joined this week by Amina Naguib, fitness entrepreneur and founder of B-URN. Amina always wanted to explore the human body and health—she studied sports science in Washington and then physiotherapy in Amsterdam before returning to Egypt. With B-URN, she has created a community of people looking to improve their health and wellbeing.

Amina and I talk about how she’s been connecting the dots of her life, particularly a major pivot in 2020 that was also a pivotal moment for me. She’s a believer in each of us having the tools to better the quality of our lives — you just need to figure out how to unlock them.

We’ll continue the conversation next week on a bonus episode where Amina talks about the intersection of exercise and physical therapy with happiness, and the B-URN community she continues to build.

This episode is sponsored by EFG Holding, a trailblazing financial institution with a universal bank in Egypt and the leading investment bank franchise in frontier and emerging markets.

This episode is brought to you by EFG Hermes One, your one app for investing in more than 35 stock markets. Start investing today!