Mimi Ikonn sits down with with Africa Brooke, consultant, mentor, and speaker specialising in helping people in and out of the public eye navigate personal and professional challenges relating to self-sabotage and self-censorship. Africa Brooke talks about collective self-sabotage, breaking free from an alcohol addiction, regulating your nervous system and ... Show More
Aug 2023
9. Simple Health Hacks for Better Health with Tim Gray
Alex Ikonn sits down with Tim Gray, the United Kingdom’s leading biohacker and founder The Health Optimisation Summit—a leading European conference that serves as a platform for visionary leaders from the health, biohacking, and fitness industries to share their insights.Tim Gray ... Show More
43m 47s
Aug 2023
8. Turning Dyslexia Into a Superpower with Sarah Ann Macklin
Mimi Ikonn sits down with Sarah Ann Macklin, a registered nutritionist, mental health advocate and host of Live Well Be Well Podcast. Sarah Ann Macklin talks about turning dyslexia into a superpower, her modelling journey, and how she changed her life by redefining her definition ... Show More
53m 40s
Jan 2024
Africa Brooke - How to Keep Your Voice Amid Collective Sabotage (with Q&A)
Today on Slo Mo, we welcome the remarkable Africa Brooke (@africabrooke), a globally recognized thought leader, speaker, and advisor. Before we get into the episode, we'd like to thank Simon Salter (@mrsimonsalter) and Dirtea World (@dirteaworld) for hosting us at The House KOKO ... Show More
1h 44m
Nov 2021
#363 Africa Brooke: Are You Self-Censoring Yourself Online?
Africa Brooke is a consultant, coach, writer and speaker who specialises in helping many people including public figures. entrepreneurs, teams, and individuals with challenges related to self-censorship and self-sabotage. I really enjoy following Africa’s work, her straightforwar ... Show More
46m 58s
Oct 2022
Africa Brooke (Replay): Why Uncomfortable Conversations Matter
Africa Brooke is a consultant, coach, writer and speaker who specialises in helping many people including public figures. entrepreneurs, teams, and individuals with challenges related to self-censorship and self-sabotage. I really enjoy following Africa’s work, her straightforwar ... Show More
46m 47s