Jul 10

How to crave movement more than screen time

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

19m 36s

Jul 8

How to avoid mosquito bites

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

22m 13s

Jul 7

How to bring more play into your life

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

19m 17s

Oct 2023

How to save a life with CPR

Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation, can help double or triple survival rates. In this episode, we'll explain the basics of this emergency procedure so you can feel e ... Show More

19m 20s

Jun 2022

Ep 170 Cardiac Arrest – PoCUS Integration, Communication Strategies, E-CPR, Calling the Code

In this part 2 of our 2-part podcast series on Cardiac Arrest - The When, Why & How, we discuss some of the finer art of cardiac arrest care and answer questions such as: how should we best communicate to EMS, the ED team and the family of the patient to keep the team focused, ga ... Show More

1h 3m

Mar 2024

Episode 72: CPR-induced consciousness with Jack Howard

Find us on Patreon here! Buy your merch here! We discuss the phenomenon of CPR-induced consciousness (i.e. patients demonstrating awakeness during resuscitation) with Jack Howard, Intensive Care Paramedic at Ambulance Victoria in the northern suburbs of Melbourne, Australia, and ... Show More

41m 21s

Feb 2022

177. CCC: Cardiac Arrest, E-CPR, & Post-Arrest Care with Dr. Jason Bartos

Approximately 350,000 adults per year in the US experienced out-of-hospital cardiac arrest (OHCA). Only about 10% of such patients survive their initial hospitalization. The key drivers of successful resuscitation from OHCA are bystander cardiopulmonary resuscitation (CPR) and pu ... Show More

1h 5m

Jan 2023

Sudden Cardiac Arrest on the Field: Now What?

Sudden cardiac arrest or death can be traumatic for everyone involved. The important thing to focus on is immediate emergency medical attention and resuscitation. Dr. Michael Emery and Dr. Tamanna Singh, Co-Directors of the Sports Cardiology Center, discuss considerations for pat ... Show More

10m 16s

Dec 2022

The Surprising History Of The First Paramedics

American Sirens author Kevin Hazzard tells the story of a community group in a Black neighborhood in Pittsburgh who helped spark a revolution in emergency medicine. As recently as the 1960s, anyone suffering a heart attack or serious injury who called for help might get a respons ... Show More

45m 41s

Feb 2013

How CPR Works

You have a golden opportunity to make yourself into a worthwhile human being simply by learning how to perform CPR. The chances are you'll never need to use it, but knowing how just in case never hurts. Listen to this episode to get you primed to take a course on real-life life-s ... Show More

29m 36s

Oct 2022

Urgent Rest

Emergencies can happen anytime, and ER doctors need to be ready and rested to treat everything from cardiac events to gunshot wounds or broken bones. Their work could mean life or death for the patients in their care. NYC ER doctor George Russo shares how he finds time to rest de ... Show More

24m 24s