logo
episode-header-image
Oct 2023
1h 32m

521: How To Go From Sad Bitch to Bad Bit...

Sahara Rose
About this episode

Heartbreaks are often where much of this excavation work is done because we are for the first time really able to clearly see what was not working within the relationship and the way we minimized ourselves in order to stay in this illusion of love. 

 

I personally have evolved more than ever after my divorce, which led to me even becoming a recording artist and wanted to have a conversation with a fellow friend Blu who also had a massive metamorphosis post break-up. 

 

In this episode, Blu and I dive into…

  • Giving into surrender and allowing life to flow through you

  • How breakups are the fertile ground for transformation

  • Projecting while dating/being in relationships

  • Advice about getting back together with an ex

  • How to see yourself as worthy and validate your own self

  • Practices to cultivate awareness of negative patterns

  • The importance of friendship/sisterhood during heartbreak

  • What being a bad bitch after a heartbreak means

  • And so so much more!

 

Whether you are going through a heartbreak now or it was a few months or years ago, this episode is a permission slip to ignite your inner fire, be bold, and claim your fullest expression as you step into your full potential. 

 

Just know that your brightest days are on the other side.

 

Connect with Blu on Instagram here

 

Stream my new song "Trust Flow” here! Share with me your #trustflowchallenge reels dancing along and tag me on https://www.instagram.com/iamsahararose 

 

Go to https://choosejoi.co/SAHARA and get 20% off any labs!

 

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara 

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

 

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 

 

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here

 

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

 

Order My Books: https://www.iamsahararose.com/books 

 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Up next
Jul 8
610: How to Reclaim Your Feminine Power + Awaken Your Yoni Wisdom with Shiva Rose
After my divorce, I felt completely disconnected from myself. Meditation didn’t help—but small rituals did. Adorning myself. Lighting candles. Choosing beauty just for me. That’s when I realized… this is the feminine path. In this episode, I’m joined by Shiva Rose, author, holist ... Show More
1h 16m
Jul 1
609: The Spiritual Warfare Happening- And How To Evolve Beyond It with Sahara Rose
After months of travel, initiations, and soul remembrance, I’m back with an episode straight from the heart. In this solo, I share the deeper energetic shifts I’ve been moving through—and how they reflect the collective experience so many of us are feeling right now. If you’ve be ... Show More
52m 58s
Jun 24
608: Everything You Want To Know About Twin Flames with Oceana
Have you ever felt an instant soul recognition with someone—and wondered if it meant they were the one? In this episode, I’m joined by Certified Twin Flame Ascension Coach and spiritual guide Oceana to unpack the real meaning behind these powerful connections. We explore: 🌀 The ... Show More
1h 11m
Recommended Episodes
Feb 2023
Set Boundaries To AVOID BETRAYAL & Manipulation (STOP PEOPLE PLEASING For Good!) | Najwa Zebian
When you’ve been hurt by someone you trusted, it feels impossible that you’ll ever let go of the pain and shame around what happened and be able to stand in your power again. The truth is that though you feel like a victim, and you feel taken advantage of, or like you’re complete ... Show More
1h 37m
Mar 2024
#359: Break Up With Who You’ve Been
In this episode, I share about the powerful role responsibility and accountability play in our lives. I talk about the discomfort of realizing our choices shape our reality and discuss the importance of facing uncomfortable truths for personal growth. Additionally, I share an exc ... Show More
9m 44s
Dec 2022
7. How the Law of Attraction Works (Become a MAGNET for happiness, success, love & abundance)
Why do some things flow to you easily, and other areas of your life feel blocked? This podcast episode will help you to have a deep understanding of how the Law of Attraction actually works, and what you can today TODAY to create a positive shift in your life (using your own brai ... Show More
37m 48s
Oct 2023
Candid Confessions: The Vulnerable Profile That Found Her Man
Our hero Brene Brown defines vulnerability as uncertainty, risk, and emotional exposure. But vulnerability is not weakness; it's our most accurate measure of courage. I've built my business on the tenants of vulnerability providing emotional safety for my clients and as a result, ... Show More
53m 6s
Oct 2023
Living in Flow: What to Do When Things Don't Go According to Plan
I was quickly humbled when an episode I had been editing for hours magically disappeared after my editing software crashed. I sat silently for a few minutes, frustrated by what had just happened. Then, it hit me.. flow. What was this experience reminding me about pivoting and goi ... Show More
21m 42s
May 2024
#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz
"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet." Hey Besties! I'm so excited to share this episode with you toda ... Show More
37m 6s
Jun 2024
Sabrina Zohar's No Bullshit Advice for Modern Dating, Healing Toxic Relationship Patterns, & Authentic Communication
Everyone's favorite entrepreneur turned no-bullshit dating coach Sabrina Zohar is here to drop some major truth bombs about what many people are getting wrong in relationships by playing games and avoiding the real work. Sabrina shares insights from her own dating journey and mis ... Show More
55m 47s