This morning, start your day by raising your vibration with positive affirmations designed to foster gratitude, happiness, fulfillment, and alignment. It isn't hard to raise your vibration. It just requires focus and the right approach. Simply listen along to these affirmations and repeat them to yourself. In ten minutes, you'll feel the effects! And if you ... Show More
Today
Powerful Morning Affirmations for Positive Energy & Healing
Listen to these positive affirmations every morning for 21 days to reprogram your mind for positive thinking, abundance, success, confidence, and overall prosperity. Affirmations are a powerful way to change your thoughts, remove limiting beliefs, and enjoy a more positive outloo ... Show More
17m 19s
Mar 11
Declutter the Mind Guided Meditation | 10 Minutes
A 10 minute guided meditation to declutter the mind, instilling peace, calm, and focus. Repeat this guided meditation practice daily to dramatically improve your mental clarity and sense of inner peace. #meditation #decluttering Check out the Wake Me Up Positivity Coach app: ... Show More
12m 21s
Mar 9
Daily Positive Affirmations to Become Your Best Self
Become your best self by repeating this positive affirmation session daily. Release limiting beliefs and reprogram your mind for positivity, abundance, confidence, prosperity, and a happy, fulfilling life. #affirmations #dailyaffirmations #positiveaffirmations Check out the Wake ... Show More
13m 38s
Jul 2023
Episode #58: Hawaiian Stories for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
31m 28s
Jul 2022
Episode #50: Predictive Dreams
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
30m 17s