logo
episode-header-image
Oct 2023
1h 2m

SLP 324: A Soulful Long Lunch with Emily...

THE WELLNESS COUCH
About this episode
Emily Mills, with her varied life experiences, has arrived at the creation and management of Evoke Experiences. The company embodies her passions, interests, and strengths. She is known for her meticulous planning abilities and has demonstrated her skills in project management and business development. Her expertise spans across diverse industries such as T ... Show More
Up next
Yesterday
SLP 534: The Magick of Your Design: A Human Design Journey with Leanne Plummer
<p>In this episode, Kim talks with human design reader and Reflector, Leanne Plummer, founder of Magick of Your Design. Leanne shares her unusual childhood travelling Australia in a caravan, her love of crystals and geology and how burnout and self inquiry eventually led her to h ... Show More
1h 22m
Nov 19
SLP 533: Self Love Quicky - Calm the Chaos
<p>In this week’s quicky Kim focuses on understanding sympathetic dominance, a state of constant nervous system activation that can be triggered by modern activities and leads to various physical symptoms and chronic stress. Kim discussed the functions of the parasympathetic and ... Show More
12m 12s
Nov 17
SLP 532: Choosing Yourself at Any Age- Bridget Melling-Williams’ Journey to Chiropractic Care
<p>In this uplifting and deeply grounded conversation, Kim speaks with Dr Bridget Melling-Williams — chiropractor, artist, mother, and wholehearted advocate for following your passions at any age. Bridget shares her remarkable life journey, beginning on a farm in country New Sout ... Show More
1h 3m
Recommended Episodes
Dec 2022
Emily Balcetis: Setting and Achieving Goals
Social psychologist Emily Balcetis has devoted her career to understanding how people’s perceptions of the world fuel their motivations and life goals. In this episode she goes in-depth on that wealth of research, what she’s learned from studying some of the world’s most successf ... Show More
1h 26m
Nov 2020
130. Why NO is a Full Sentence, How to Time Block & Set Respected Boundaries with Amy Landino
We’re joined by Amy Landino, an award-winning YouTuber, bestselling author and international speaker. For the last 10 years, Amy has been empowering people all over the world to go after the life they want by educating them on how to leverage time, focus, and resourcefulness thro ... Show More
47m 35s
May 2023
287. How To Stop Doubting Yourself + Have Full Confidence In Your Path (Even If It’s Unclear Right Now) with Lori Harder and Lindsey Schwartz - Part 1
Are you craving change in your business or life, but you’re scared to “pivot”? Do you feel like you’re on the verge of something new and big, but you don’t know what it is or how to make it a reality? If so, get in bossbabe, we’re evolving!On this week’s episode, Natalie joins a ... Show More
57m 39s
Jul 2023
Dr. Julie Gurner (Part 2): Caring Deeply, Challenging Directly
On the second of two special episodes, acclaimed executive performance coach and doctor of psychology Dr. Julie Gurner goes in-depth on a variety of strategies and actionable advice that will help you perform up to your potential. During this portion of her interview, Dr. Gurner ... Show More
47m 46s
Aug 2023
216. Strong Business Mindset, Foundations, + Legacy with Tayla Bubeck
<p dir="ltr">Please join me in welcoming Tayla Bubeck, an INCREDIBLE business coach + mentor…in fact, she's so incredible that she's MY business coach + mentor!</p> <p dir="ltr">Tayla specializes in the human behind the business, the execution of strategy for a scalable business, ... Show More
55m 32s
Dec 2020
#86: Time is a Choice: How to Harness Productivity with Laura Vanderkam
“Time keeps passing, whether you think of how you are spending it or not.” Everyone has the same 24 hours in a day. And yet, the busiest people are not necessarily the most productive. How can we best allocate that time that we are given? Laura Vanderkam is a bestselling author, ... Show More
1 h
Dec 2022
Best of 2022: Conversations of the Year
The Knowledge Project closes 2022 with a look back at some of the best conversations of the year. Featuring interviews from 10 of the most downloaded and acclaimed episodes of 2022, this collection of conversations offers a variety of insights into evidence-based approaches to ha ... Show More
1h 56m
Jul 2023
Amy Porterfield: The Courage to Quit Your 9-5 and Embrace a Life of Freedom and Confidence
🙌🏽 Amy Porterfield is in the house!  I am so excited for you to tune into this episode Queen! If you haven’t heard of Amy Porterfield, she is an ex-corporate girl turned online marketing expert, author of the New York Times bestselling book Two Weeks Notice, host of the Online ... Show More
1h 2m
Feb 2023
Clean healthy energy for your body & the planet with Truestart Founder Helena Hills
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/305714/open_sms">Send us a text</a></p><p>My guest this week is Helena Hill, co-founder of TrueStart, a Multi-award-winning challenger feel-good, healthy coffee masterbrand as well as being a B-corp, Carb ... Show More
35m 23s
Aug 2023
Ella Mills - How A Journey Of Self-Discovery Helped Others To Live A Healthier Life
My guest today is one that I waited to meet for a very long time - Ella Mills. If you’re from the United Kingdom you will know her from her brand Deliciously Ella, which became incredibly successful as I started to interact with the UK as Solve For Happy was published. At that ti ... Show More
1h 11m