Ease into rest with this calm bedtime reading as Benjamin gently explores insomnia, the challenges it brings, and the history of how people have understood sleeplessness. You’ll learn about the causes, cultural perspectives, and approaches to easing insomnia throughout time. Benjamin’s soothing cadence transforms this often-frustrating topic into peaceful st ... Show More
Feb 2024
Vacuum Cleaning Sleep Sounds | Fall Asleep with 8 Hour White Noise
<p>Before podcasts and white noise machines, the few sources of relaxing white noise inside the home were TV static, washing machines, and vacuums. Many people resorted to plugging in their vacuum to soothe their baby or to help them fall asleep themselves. That's because the ... Show More
8 h