logo
episode-header-image
Oct 2023
57m 19s

Matthew Sanford — The Body's Grace

ON BEING STUDIOS
About this episode
A wondrous, buried treasure from the 20-year On Being archive, with renowned yoga teacher Matthew Sanford. Be prepared, as you listen to what follows, to take in subtleties and gracefulness you've never before pondered — or tried to feel in yourself — in the interplay between your mind and your body. Matthew has an immensely energetic physical presence. He ... Show More
Up next
Mar 26
Shai Held — On Love, and Judaism
From Krista: I'm on record bemoaning across the years that “love” is the most watered-down word in the English language. I know that invoking love feels very soft for our hard realms of politics and war. Yet it is an enduring truth that love is the only force as powerful in a hum ... Show More
1h 17m
Mar 19
Jason Reynolds — On Hopelessness, the Virtue of Stamina, and Showing Grace to Ourselves
From Krista: I was longing for a deep dive on the radiant and common-sense hope that Jason Reynolds embodies after I interviewed him at a Georgetown event last year. I got my chance at the 2025 Aspen Ideas Festival. Jason’s perspective is so urgent for the world we've now walked ... Show More
51m 38s
Mar 12
Arab Aramin, Robi Damelin, Liora Eilon, Mohamed Abu Jafar — Turning Unbearable Loss Into Ground of Shared Life
From Krista: A few months ago, I was invited to sit with four people sharing a very different Israeli-Palestinian story than that which comes to us in headlines. They are members of the Parents Circle - Bereaved Families Forum, a very special community. It's composed of hundreds ... Show More
1h 6m
Recommended Episodes
Dec 2023
How to Actually Be Present | Matthew Brensilver
tail spinning
1h 5m
Aug 2021
John Mabry on Shamanism and Spirituality
John Mabry is a United Church of Christ pastor and is the Director of the Spiritual Direction Program at Chaplaincy Institute. He is the lead singer of 2 bands in the Bay area and is the author of many novels and books on theology, spirituality, and spiritual guidance.  In this e ... Show More
44m 33s
Dec 2021
How a Buddhist Teacher Gets Unstuck | Matthew Hepburn
<p>It's the second episode of our Getting Unstuck Series. In this episode, Buddhist teacher and TPH fan favorite Matthew Hepburn offers a Buddhist lens on getting unstuck across many facets of our lives: from our relationship with technology to the difficulty we sometimes experie ... Show More
1h 4m
Jun 2017
Jonathan Foust: The Issues Are in Your Tissues
Jonathan Foust is a longtime teacher of yoga and meditation who has guided learners at the Kripalu Center for Yoga and Health and the Insight Meditation Community of Washington, DC for more than 20 years. He is a featured presenter for Sounds True's Mindfulness Meditation Teacher ... Show More
1h 1m
Jul 2023
Awakening the Body (with Willa Baker)
Dr Pierce Salguero sits down with Willa Blythe Baker, a writer, translator, and teacher of meditation based on Himalayan Buddhist tradition. We talk about Willa’s early discovery of Buddhism with her mother, her time living as a nun, and our shared experience in graduate school a ... Show More
1 h
Sep 2022
How to See the Dharma in Western Literary Classics with Dean Sluyter
Dean Sluyter is an award-winning author who has taught meditation since 1970, from maximum security prisons to the Guatemalan rainforest. He’s a student of Eastern and Western sages from multiple traditions and has completed numerous pilgrimages and retreats in India, Tebet, Nepa ... Show More
1h 4m
Oct 2015
Michael Taft: Meditation and Mindfulness for Geeks
This week we talk to Michael Taft about better mediation Michael W. Taft is an author, editor, meditation teacher, and neuroscience junkie. He is currently a meditation coach specializing in secular, science-based meditation training in corporate settings and one-on-one sessions. ... Show More
48m 46s
Nov 2021
Podcast 265 - High-Impact Tools of Living a Powerful Subconscious Spiritual Life
tail spinning
21m 42s