Maybe you're in a midlife slump. Maybe you're unhappy in your job and marriage. Maybe you're inactive and overweight. Maybe you've tried to change your life before but can't seem to make the changes stick. What do you need to do to finally turn things around?My guest would say that the answer might be getting a dog.Jeff Goodrich is the author of Dude and Dud ... Show More
Sep 15
The 3-Step System for Simplifying Your Work and Life
When people are faced with problems and complexity, our instinct is to add instead of subtract. As a result, we have a tendency to make our work and our lives more and more complex, and less and less effective and fulfilling. Even when what we add is new technology that promises ... Show More
46m 29s
Sep 8
If I Don’t Return: A General's Wartime Journal for His Sons
When Mark Hertling learned he was deploying for Operation Desert Storm, he decided to start a journal.Back then, Mark was an Army major and cavalry officer with two young sons. His unit would be out in front of the main force, and during an intelligence briefing, he was told it c ... Show More
48m 2s
Jan 2024
Making Peace with Your Midlife, Mid-career Self
Research shows that happiness bottoms out for people in their mid to late 40s. We might struggle with mid-career slumps, caring for both children and aging parents, and existential questions about whether everything has turned out as we'd planned. But Chip Conley says we can appr ... Show More
29m 27s
Oct 2025
It’s Not Too Late: How to Transform Your Life at Any Moment
<p>If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. </p><p>Today’s episode is a guide to how you can transform your life – at any moment. </p><p>Mel sits down with New York Times bestselling author, ultra-enduran ... Show More
1h 18m
Jun 2025
Ep 251: A Midlife Reckoning - Reassessing Happiness
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More
41m 37s
May 2023
What’s It All For? Loss and Meaning In Midlife with Chip Conley
Midlife has a lot of messy stuff in it: divorce, the death of your parents, menopause, health scares, empty nests, career changes, feeling increasingly irrelevant - “midlife” has terrible branding, according to author, modern elder, hospitality expert, and CEO and co-founder of M ... Show More
47m 30s