Maybe you're in a midlife slump. Maybe you're unhappy in your job and marriage. Maybe you're inactive and overweight. Maybe you've tried to change your life before but can't seem to make the changes stick. What do you need to do to finally turn things around?
My guest would say that the answer might be getting a dog.
Jeff Goodrich is the author of Dude and ... Show More
Nov 4
Hercules at the Crossroads — Choosing the Hard Path That Leads to a Good Life
<p>In a story from ancient Greek philosophy, Hercules faces a choice between two paths: one promising pleasure and ease; the other, hardship and struggle — but also growth and greatness. According to today’s guest, this ancient parable is more relevant than ever.</p><p>Dr. Paul T ... Show More
58m 27s
Jun 2025
How to Face Midlife with Courage: Special Interview with Midlife Podcaster, Kim Benoy
Podcast 1st aired on March 18, 2024During this podcast, Dr. Natalie interviews Kim Benoy, a podcast host and advocate for inspiring women in midlife. They discuss Kim's journey and the challenges faced by women in midlife. They also explore the importance of self-care, building s ... Show More
39m 24s
Jan 2024
Can Your Mindset Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak? James & Claire Davis, The Midlife Mentors Share Their Story
In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through mi ... Show More
37m 46s
Nov 2024
Introducing: My So-Called Midlife with Reshma Saujani
This week I’m excited to tell you about My So-Called Midlife, a new podcast by Reshma Saujani and Lemonada Media. “Is this it?” That’s the question that host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s ... Show More
41m 27s
Dec 2023
Niall Harbison : how street dogs taught me the meaning of life (re-release)
<p>Topics covered : Parents separating, trauma, guilt, alcoholism, addiction, depression, anxiety, panic attacks, success, rock bottom, hope, finding meaning, love, purpose. <strong> </strong></p><br><p>I’m on a break over the Christmas period so I am re-releasing a few ... Show More
1h 3m