Connor joins the podcast to discuss his life with borderline personality disorder. Connor had signs of behavioural challenges very early on which led to a BPD diagnosis in his late teens. Throughout his life Connor has struggled with ADHD, anger management issues, alcoholism, aggressive behaviour, and high risk impulsive behaviours. In next week’s episo ... Show More
Today
Regression: Why You Act Like A Child Around Family
Regression is a psychological response in which a person temporarily returns to earlier patterns of thinking, feeling, or behaving, often in reaction to stress, trauma, illness, or emotional overwhelm. So I read this article about regression and why I often regression to child-li ... Show More
28m 12s
Jan 25
Why Validation Matters
Validation is the act of recognizing, acknowledging, and accepting another person’s thoughts, feelings, or experiences as real and understandable—without judgment, dismissal, or the need to fix them. Why does it matter? When you have Borderline Personality Disorder you've likely ... Show More
33m 16s
Nov 2022
Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience #314
CAUTION: Contains swearing and themes of an adult nature.
Today’s guest has a remarkable life story which includes addiction, mental health struggles, eating disorders, guilt, shame and so much more. Bryony Gordon is a prominent mental health campaigner, a journalist and a bests ... Show More
1h 55m
Oct 2022
mental health is a journey
<p>EP19 - Hey guys, a bit of a different one this week! I chatted with Bethan Buswell from the Mental Health Foundation about the relationship we have with ourselves, and how this can affect our mental health. I shared so much about my journey, relationship with myself, when I fe ... Show More
58m 11s
Feb 2019
Living With Borderline Personality Disorder | Kelsey Cook
This week we welcome VERY special guest, World Foosball Champion, Podcaster, and Stand up Comic, Kelsey Cook. We discuss the new Netflix documentary: Murder Mountain, how to get into porn, what signs to look out for when dealing with someone diagnosed with Borderline Personality ... Show More
41m 34s